Agneta Andersson, visual artist visual artist at Zero Empty Spaces DCOTA building and exhibiting with the Swedish Consulate and Swedish American Chamber of Commerce, former artist in Residence at Fort Lauderdale History Museum

I’m a visual artist, with a previous successful career in the music industry. I’m a great, happy, healthy, creative and curious Swedish American women enjoying life… As an artist, a wife, partner, mother, and present grandmother.

What are the challenges and/or successes have you had since you turned 40?
I’ve lived a very blessed life. I’m so very grateful and humble for all the success I’ve enjoyed over the years, both personally and professionally. I have been very fortunate but also worked hard and well. Success comes from being prepared when luck strikes. I love Challenge, that’s what makes you grow, learn something or at least stretch your abilities and mind. Big Challenge for me after 40 … - I moved permanently to Florida, USA - I started a new career as a visual Artist.

What are your proudest moments in your life?
I’m very proud of my family, my husband, children and grandchildren. They are amazing persons, and I get to share and live life close together with them, to be included and to be considered an asset and help in both happiness and sorrow, give me some of my proudest moments. I’m also proud of my friends. We enjoy and inspire each other. Their achievements make me happy and proud. I’m proud of myself for a lot of moments. For doing the “right thing “ and for doing things “right”. Moments when I feel my “genius “ mind raising to meet the challenges and solve the problem. Sometimes going back, fixing a “not so proud” moment can be the proudest moment.

What is your favorite way to celebrate yourself?
To do something fun.

What are you passionate about?
Life , love, people, stories, music, art, nature. Impressions that matters stimulates the mind, emotions and creative thinking. To experience something new and maybe learn something more.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Not really actually. Maybe some specific goals have already been accomplished but I still have new ambitions. After 40, I’m more free to do whatever I want. Later in life I have more knowledge, experience, self-confidence, time, and money to spend on me. And I care less about what others think about me and what I do.

Are there any myths you would like to bust about women over 40s?
Burst them all!!! Most of them are lies…Kill them Just don’t by into them ore repeat them. All women are all individuals, women over 40 is a huge group of female individuals with a wide age spread. We all go through changes in our female life from teen age getting ready for pregnancy to menopause and after. It’s a biological process we all follow but with different timing and different experience of symptoms physically and emotionally. it doesn’t happen overnight, especially not he night we turn 40. How can we accept to be bundled up in a mythical lie about all women's life changes (for the worse) after 40. Let’s spread fact not fantasy.

If you had one message to give to other women to inspire and empower them, what would that message be?
Be your own boss. Make your own choices or others will choose for you.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
Play it as it lays (is today’s quote)

What do you want younger women to know about aging?
It’s totally Ok. Don’t worry about it, it’s gonna happen anyway and it’s not all bad getting older. Especially if you come prepared… Take good care of your health. Manage your economy/ finances and social relations well. Don’t take no for an answer and you’ll be fine.

Who is a woman who inspires you and why?
There are lots of inspiring women in history and present. I usually look for inspiration from someone whose style and work I like and admire. Someone with a fun and positive attitude, who also is someone I feel “connected” to by mutual interests and references. Iris Apfel was absolutely wonderful woman and is one of my gurus. But Everything is possible to get inspired and learn about with Internet and AI as a problem solver. Happily, that is also a way to find new peoples/women to be inspired by.

What is one lesson you've learned the hard way, but are now grateful for?
We learn by doing and everyone makes mistakes sometimes. (Someone said the only way to avoid mistakes is to do nothing.) luckily most mistakes can be corrected. (Pride /prestige can be a bigger problem) I’m grateful for everything I’ve learned, (in school and practicing life)

Has this photoshoot had impact on your life in any way? 
I love my photos! I look beautiful and sexy. It makes me happy and boosts my self-confidence to see it. Penny is an amazing photographer and doing the photo shoot was lots of fun. Penny will help you create your vision. During the session you will feel totally comfortable and “safe”, beautiful and attractive wail making the fabulous photos you always dreamt of.

Founder & CEO of Xandra Marketing & PR - Author, Speaker, Networking Strategist 

I’m Alexandra Silva Labarr — an international speaker, author, and entrepreneur with over 25 years of experience in marketing, networking, and leadership. I’m the founder and CEO of Xandra Marketing & PR, and the author of The Power of Networking, with a second book, Show Up Scared, releasing this year. My passion is helping people and businesses connect at a high level, grow their brand, and create meaningful impact. I lead with service, collaboration, and the belief that relationships are the foundation of success.

What are the challenges and/or successes have you had since you turned 40?

After turning 40 — and now at 51 — life has shifted in such a meaningful way. Over the past decade, I’ve become much more intentional, turning inward, focusing on personal growth, and choosing to live more in the present. I’ve learned to appreciate where I am, enjoy the moments as they come, and align my time and energy with what truly matters.

What are your proudest moments in your life?
My proudest moments will always be about my children. Being a mom has been the greatest gift of my life — watching them grow into kind, driven, and amazing human beings is something that fills me with gratitude every single day. No professional accomplishment will ever compare to the joy and pride I feel in that role.

What is your favorite way to celebrate yourself?
My favorite way to celebrate myself is with a spa day and time by the water. There’s something about being near the ocean, just me and the sound of the waves, that feels peaceful and recharging.

What are you passionate about?
I’m passionate about helping others step into their power — whether that’s in their business, their personal life, or their confidence. I love seeing people realize what they’re truly capable of and watching them shine.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Since turning 40, my ambitions have shifted from simply chasing success to creating meaningful impact. I’m more focused on work that aligns with my values and allows me to inspire, connect, and leave a legacy. One thing I’m aspiring to achieve now is to take my message to a global stage — through my books, speaking engagements, and community work — so I can empower even more people to step into their own power.”

Are there any myths you would like to bust about women over 40s?
One myth I’d love to bust is that women over 40 are somehow slowing down or have peaked. The truth is, this is when we’re just hitting our stride — we have the wisdom, confidence, and clarity to go after what we want without apology. Life after 40 can be the most powerful, exciting, and fulfilling chapter yet.

If you had one message to give to other women to inspire and empower them, what would that message be?
My message would be this — you are never too old and it’s never too late to dream bigger, start fresh, or reinvent yourself. Your voice matters, your story matters, and the world needs what only you can give. Show up — even if you’re scared — and trust that every step forward is worth it.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
One of my favorite mantras is actually my own: ‘Confidence is the gift you get from being courageous.’ I truly believe that confidence doesn’t come first — courage does. Every time you choose to step up, speak out, or take action despite fear, you earn a little more confidence. That’s the real gift.

What do you want younger women to know about aging?
I want younger women to know that aging is not something to fear — it’s something to embrace. With every year, you gain more clarity about who you are, what matters, and what you will and won’t allow in your life. You become more confident, more unapologetic, and more aligned with your true self. Life doesn’t shrink as you get older — it expands.

Who is a woman who inspires you and why?
A woman who inspires me is Oprah Winfrey. She’s built a life and career rooted in authenticity, resilience, and service to others. I admire how she’s never been afraid to be vulnerable, share her story, and use her platform to uplift people around the world. She’s a reminder that you can lead with both strength and heart.

What is one lesson you've learned the hard way, but are now grateful for?
One lesson I’ve learned the hard way is that not everyone is meant to go with you to your next chapter — and that’s okay. Letting go of relationships, opportunities, or situations that no longer align can be painful, but it creates space for the right people and the right opportunities to come in. I’m grateful for that lesson because it’s taught me to trust the process and protect my peace.

Has this photoshoot had impact on your life in any way? Did you feel more confident, happy, and/or empowered?
Yes, this photoshoot has absolutely had an impact. It’s been a reminder to celebrate where I am in life and to embrace myself fully — flaws, strengths, and all. I felt confident, happy, and empowered standing in front of that camera, knowing my story and my journey are worth capturing and sharing.

Penny has a way of making you feel comfortable, seen, and celebrated. She captures not just your image, but your energy and essence. It’s more than a photoshoot — it’s an experience that leaves you feeling confident and empowered.

What would you tell someone who's considering doing this but feels unsure?
I’d tell them — do it! You’ll never regret celebrating yourself and capturing this moment in your life. Penny has a way of making you feel comfortable and beautiful, even if you’re nervous. You’ll walk away not just with amazing photos, but with a boost of confidence and a reminder of your own strength.

Ana Sasmiresan, Founder and Chief Leadership Officer

Ana Sasmiresan is a Romanian-American executive leader, speaker, and business coach, passionately dedicated to empowering individuals and organizations to reach their fullest potential through transformative leadership, strategic insights, and community engagement.

As the Chief Leadership Officer and Founder of Transformation Through Conversations, a personal and leadership development company based in Pompano Beach, Ana focuses on cultivating leaders who drive business success. The company’s mission is clear: "We grow your leaders; they grow your business!"

Previously, as Vice President at Randstad for twenty years, Ana led a high-performing team that fueled business growth by connecting companies with key talent across the U.S. This experience honed her strategic leadership skills and deepened her understanding of the critical role that effective leadership plays in organizational success.

Ana is the host of "The Values Room" Podcast, and she created a unique leadership jewelry line designed to inspire belief, encourage personal growth, and unleash the inner brilliance in everyone—because “We all have a diamond inside!”

In her role as an Executive Program Leader with Maxwell Leadership, Ana organizes the annual Live2Lead Pompano Beach conference, where she champions caring leadership, values alignment, and dignity in the workplace.

Ana served as Vice Chair of Services for the South Florida Manufacturers Association for over a decade and currently sits on the Board of Directors for the HabCenter of Boca Raton. Additionally, she is a proud Community Partner with Broward County Public Schools’ “Project Magic School Bus,” contributing to over 10,000 kids in the last eleven years.

Ana's mission is to elevate leadership worldwide through personal growth, unlocking potential, and fostering purpose. She firmly believes: "We all have a diamond inside, but it only shines if we are willing to polish it."

In she spare time, Ana enjoys reading, playing with her two Dobermans, and cooking. Ana is fluent in English, Romanian, Spanish, and Italian, and she resides in Pompano Beach with her fiancé, Marcel.

What are the challenges and/or successes have you had since you turned 40?

The most critical challenge after I turned 40 was a burning desire to reinvent myself and step into a new career. It has been the most fun, empowering and rewarding experience that I have had in adult life. It is proof that when you invest in yourself like you are the most valuable asset of all the assets you ever invested in, your ROY (return on you) beats your wildest dream.

What are your proudest moments in your life?
As an immigrant who moved from Romania to the US alone 24 years ago, building my life here is truly my proudest accomplishment.

What is your favorite way to celebrate yourself?
I love to celebrate with my Fiancé Marcel. A fun but quite dinner, a glass of wine and good conversation.

What are you passionate about?
I am passionate and literally obsessed about growing leaders!

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
As a new entrepreneur, my ambition is to build a business that makes a difference in the world.

Are there any myths you would like to bust about women over 40s?
"It's too late!" NO IT IS NOT TOO LATE, for anything!!!! God didn't give us all these gifts to waste them!

If you had one message to give to other women to inspire and empower them, what would that message be?
"We all have a diamond inside, but it only shines if we are willing to polish it." - You matter and you are rich with gifts! Invest in yourself, develop yourself, enter rooms with people who are bigger and more advance than you, seek mentorship and experiment!

Do you have a favorite poem, mantra, or quote that you think may inspire others?
‘Jackson … took a walk in a garden one afternoon, where he saw a mix of exotic plants, many of which were in pots everywhere. When he spotted the gardener, he asked him, “Why do you have all these potted plants?” “These are plants that we sell,” responded the gardener. “Can you guess how old these are?”

Jackson looked at the potted plants and took a guess. “I don’t know. A couple of months old?”

“No,” the gardener responded. “There are anywhere from three to five years old.” Then he pointed to several large trees in the garden, laden with fruit. “How old do you think these are?”

“Ten years?” Jackson guessed.

“They are the same age: three to five years. The difference between them is that those are potted,” he said pointing to the smaller plants, “and these are planted” he said pointing to the large healthy ones.

Jackson finally said … “God told me to ask you a question: are you potted or planted?” …

“I planted myself in the vision, even with all my insecurities, with all my fears. … I was committed. I didn’t want to live a potted life.”

Change Your World - John C. Maxwell and Rob Hoskins

What do you want younger women to know about aging?
Aging? We are not aging, we are priming!

Who is a woman who inspires you and why?
My mother inspired me many years ago when against all odds, after the communist block fell in Eastern Europe, she decided to go back to school to change her profession in the late 40s! Everyone told her she was crazy and wasting time. But she was determined. At times she was hurt by the comments, but she stayed focused. When we make up out mind with determination and ambition, we are extremely powerful. I did the same thing in my 40s, with the same passion and focus. It's a beautiful thing.

What is one lesson you've learned the hard way, but are now grateful for?
Our health is the most important thing of all. Without health, we have nothing.

Has this photoshoot had impact on your life in any way? 
This photoshoot has been so playful and fun! It allowed me to feel authentic and happy!

Would you recommend a photoshoot with Penny Fraser Photography?
Absolutely. It's an incredible experience!

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.
I have been in 2 series and what I realize is that with each series, I am becoming more and more, and I have a different angle to offer and expose.

What would you tell someone who's considering doing this but feels unsure?
I would say: For once, you can literally let your hair down!!! And step into your assignment and share your story! Your story is meant to inspire someone. Your story can change lives.

Andrea Frias, Self-Employed Court Stenographer

I was born and raised in Lima, Peru. Came to the U.S. when I was 16, and that's when I met Penny in high school. Definitely one of the highlights in my life to keeping our friendship.

What are the challenges and/or successes have you had since you turned 40?

Being a single mom and raising my two kids on my own and having the privilege to watch them grow up and becoming outstanding human beings.

What are your proudest moments in your life?

Aside from motherhood, I guess when I was a competitive swimmer in my childhood and won many tournaments.

What is your favorite way to celebrate yourself?

Going to the beach and going shopping.

What are you passionate about?

Nature. Just feel at peace when I'm around nature and I'm the happiest.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

I thrive to be a better person every day now and definitely care more about my wellbeing and my health.

If you had one message to give to other women to inspire and empower them, what would that message be?

Don't be too hard on yourself. Embrace your beliefs and trust your intuition, even if you're wrong you can learn from it.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

God, grant me serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference.

What do you want younger women to know about aging?

You become more secure and have more knowledge about life in general.

Who is a woman who inspires you and why?

My grandma. Because she taught me many valuable things about having good character and good morals.

What is one lesson you've learned the hard way, but are now grateful for?

I can't really say one lesson because I feel like I've had many lessons that I've learned the hard way. And I'm just grateful I have overcome them and become a stronger person and smarter to hopefully make better decisions in the future.

Has this photoshoot had impact on your life in any way? 

I enjoyed very much having this photoshoot, especially because I did it with my really good friends Lori, Royanne, and Penny, the photographer. It doesn't get any better than that, having the support of your friends.

What would you tell someone who's considering doing this but feels unsure?

Been there! But thanks to Penny's encouragement, patience and super professionalism it was very easy to navigate.

Ann Granje, Physical Therapist and Founder of Faith Hope & Love PT Inc

I am now 57, 4 years after my "40 over 40" photo shoot. I gifted myself that experience after going on a health journey and lifestyle overhaul. During the shoot, I felt on top of the world and thought life couldn't get any better. I was feeling the best I ever had physically and emotionally! Coaching others to transform their own health became a passion. 4 years later, there are even more layers of richness in my life. I have a few more gray hairs and wrinkles, which I embrace as tokens of aging gracefully. Some weight has deposited itself on my frame again, most of it muscle. I started running and completed my first half marathon on my 57th birthday. I am less concerned with changing others, more with choosing happiness each day. Life doesn't have to be IG perfect to be wonderful.

What are the challenges and/or successes have you had since you turned 40?

Hysterectomy at 41, got married at 43, gained 100 pounds over the next 5 years and saw my health deteriorate. Became quietly desperate that I was unable to change anything about myself, until a friend introduced me to the Optaviahealth program that enabled me to shed 100 pounds ánd a lifetime of unhealthy habits and negative self-talk. In my 50ies, I am the healthiest and happiest I have ever been on all levels. Not perfect, but human and owning it. This has allowed me to have more to give to others.

What are your proudest moments in your life?

Giving up self-defeating thinking patterns that kept me stuck.

What is your favorite way to celebrate yourself?

Doing something that makes me feel strong, like running or weightlifting.

What are you passionate about?

Helping people see the beauty in their imperfect selves.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

Age with grace while staying active and strong and kind.

Are there any myths you would like to bust about women over 40s?

That we're over the hill! No way, we're on top of the hill!

If you had one message to give to other women to inspire and empower them, what would that message be?

I still have the same mantra I shared the first time: I am a woman I am strong I am a warrior I am a river of life I am love I am light I am life.

What do you want younger women to know about aging?

You become more secure and have more knowledge about life in general.

What is one lesson you've learned the hard way, but are now grateful for?

I can't really say one lesson because I feel like I've had many lessons that I've learned the hard way. And I'm just grateful I have overcome them and become a stronger person and smarter to hopefully make better decisions in the future.

Has this photoshoot had impact on your life in any way?

4 years later, I continue to share my images regularly. Women love them and many friends have done their own shoot with Penny. The photoshoot catapulted my confidence into the stratosphere and opened up so many opportunities for connection and growth. I met fascinating women who became friends.

What would you tell someone who's considering doing this but feels unsure?

Penny has a way of guiding you gently and without pressure until you are able to let go and just fly.

Ann Van Neyen, Quality Assurance Specialist and owner and administrator at classic car shop, Bullitt Classic Cars

I'm a joyful and healthy 53-year-old! I love visiting theme parks with my daughter, diving into crime novels, and volunteering at the local shelter. This year, my husband and I are celebrating our 10th anniversary, and next year, we'll be proud to mark 10 wonderful years in the US. I work from home for a Google subcontractor and also handle the administration at our own classic car shop, Bullitt Classic Cars.

What are the challenges and/or successes have you had since you turned 40?

Moving to the US at age 45 was quite a big challenge for me. We had created a wonderful life in Belgium, with a successful business and many friends. Leaving all of that behind was a huge adventure, and I felt completely uprooted during that first year in the States. Looking back after ten years, I’m glad we made that decision, but I also told my husband I never want to go through it all again.

What are your proudest moments in your life?

My proudest moment in life was seeing my daughter graduate from USF. She has blossomed into a bright, independent, and strong woman. Nothing seems to hold her back, and her confidence and determination are truly inspiring to me.

What is your favorite way to celebrate yourself?

Celebrating myself doesn’t happen often, but I absolutely love relaxing on the pool deck with a good book — it’s such a wonderful way to treat myself! Getting a relaxing massage is also a wonderful second option to consider!

What are you passionate about?

I'm really dedicated to my health and fitness journey. I hit the gym three days a week and also work out at home another three days—that balance keeps me energized. To me, a healthy mind lives in a healthy body, and that's my guiding belief. The gym feels like my personal therapy; whenever I’m feeling a bit low, I know a great workout will instantly lift my spirits by a thousand percent.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

What changed for me is that I am no longer ambitious; I now believe that being happy with what you have in the moment is more important. Always looking ahead to the future might cause you to lose sight of the wonderful things happening right now. I lost my father and brother last year, and in hindsight, I wish I could have been more present for them.

Are there any myths you would like to bust about women over 40s?

Absolutely, there's no need to act like a grown-up after 40—keep that adventurous, fun spirit alive and act as wild as you did at 20. I believe that letting go of all expectations and simply being yourself becomes even more enjoyable after you've passed 40 (and 50).

If you had one message to give to other women to inspire and empower them, what would that message be?

Embrace the present, cherish your blessings, and stay focused on the good things. If someone tries to bring you down or fills your space with negativity, gently let them go. Remember, surrounding yourself with positivity helps you thrive.

What do you want younger women to know about aging?

As we get older, our skin might begin to wrinkle and some body parts may sag, but honestly, life becomes so much more interesting and fulfilling. I couldn’t imagine trading places with a younger woman at all.

What is one lesson you've learned the hard way, but are now grateful for?

To be more present in the moment, I focus on the here and now rather than constantly thinking about the next goal. In the past, I often missed out on many truly meaningful moments, but I'm learning to appreciate them more now.

Has this photoshoot had impact on your life in any way?

It did not have a huge impact, but it did give my confidence a boost.

What would you tell someone who's considering doing this but feels unsure?

Just go for it! Penny really makes you feel comfortable, and the results are truly amazing.

Audrey Fesik, City Commissioner

I'm a multifaceted individual. Sometimes, when I look back on my life so far, my life experiences are all over the map. My husband was the one to point out to me that it seems I have lived multiple full lives in my less than 5 decades. At the moment, I'm a happily married 47 year old, mother of four grown adults, and soon to be grandma next year!

Life will knock you clear on your rear. But it's never about the fall, it's about the rise. Have the faith and strength to get up. Every time. The rise is where you get the life lesson.

It's a beautiful, frustrating, and comical process.

Cheri Ben-Dov Williams, Founder of Dove Ministry. Author & Speaker

At 46, after years in luxury retail, med spa management, and event coordination, I’ve finally launched my ministry to walk fully in my calling. Through my personal testimony, faith-based events, books, and creative short films, I’m passionate about sharing God’s voice of hope and healing with a world in need. 

My book, "Chasing Stars, Finding Heaven" is a powerful story of faith, resilience, and transformation—reminding us that true fulfillment is found only in God. Now available on Amazon and Barnes & Noble.

What are the challenges and/or successes have you had since you turned 40?

After 40, wellness, anti-aging, healthy eating, and staying active became more than just goals—they became a lifestyle. I’m proud to have launched my own ministry and business, and I’m committed to walking in health—spirit, soul, and body—as I lead by example and empower others to do the same.

What are your proudest moments in your life?

My proudest moment was finding Christ at 21. In my twenties, I became a flight attendant; in my thirties, I led in luxury retail and med spa management. Now, in my forties—married and grounded in purpose—I’ve launched a ministry and wellness business to share God’s hope through my personal testimony, events, books, and creative films.

What is your favorite way to celebrate yourself?
I always enjoy a good self-care day—nothing beats a relaxing spa visit or a soothing massage!

What are you passionate about?

Faith, women’s ministry, beach days—and most of all, my sweet husband!

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I’m focused on seeking God’s will for my life, spending time in His presence, and praising Him for His goodness. My priority is putting the spiritual first and living from a place of faith and surrender.

Are there any myths you would like to bust about the over 40s?
You’re not old—you’re wiser, more grounded, and more established. Honestly, it’s even better than your twenties, when you were still figuring life out.

If you had one message to give to other women to inspire and empower them, what would that message be?
Matthew 6:33 “But seek first the kingdom of God and his righteousness, and all these things will be added to you.”

What do you want younger women to know about aging?
Take care of your body while you’re young—don’t smoke, stay hydrated, protect your skin from the sun. All those “annoying” things your mom told you? Do them. One day, you’ll be glad you listened.

Who is a woman who inspires you and why?
My mom, my friend, and inspiring women of faith like Terri Savelle Foy, Joyce Meyer, and Gloria Copeland have all helped shape my walk with God. Each one, in her own way, has poured wisdom and encouragement into my journey.

What is one lesson you've learned the hard way, but are now grateful for?
It’s hard to fully trust people—even with good intentions, they can let you down. I’m sure I’ve disappointed someone too. That’s why I choose to trust God above all and give to others freely, without expecting anything in return.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
Luke 10:41–42 “And Jesus answered and said to her, ‘Martha, Martha, you are worried and troubled about many things. But one thing is needed, and Mary has chosen that good part, which will not be taken away from her.’”

Has this photoshoot had impact on your life in any way? 
Penny captured such beautiful photos of me—she knew just the right angles and made me feel truly confident and radiant.

Elizabeth Powers, Dietetic Technician

I'm originally from Pittsburgh, PA, but residing in Brooklyn, NY for 21 years. I work as a Dietetic Technician at a small community hospital in NYC. I live alone and have 2 feline fur babies, Cinnamon and Sage. When life's duties aren't calling, I'm either traveling or hanging out with family and friends.

What are the challenges and/or successes have you had since you turned 40?

Being on my own after 19 years of having a significant other was a challenge. Earning my degrees and having a great professional career is a great accomplishment for me and a success.

What are your proudest moments in your life?
One of the proudest moments in my life is when I returned to college at 35 and earned 2 degrees by 40.

What is your favorite way to celebrate yourself?
The favorite way I celebrate myself is to travel.

What are you passionate about?
I'm passionate about traveling.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
My ambitions changed in the sense that I'm not striving for professional success anymore as I'm happy and comfortable where I am. Since turning 40, at this stage in my life I'm aspiring for overall peace, joy, and happiness and to grow closer to God so I can live out my purpose and have the abundant and fulfilling life He always had planned for me.

Are there any myths you would like to bust about women over 40s?
A myth that I'd like to bust about women over their 40's is that their starting to get old. I think life in and over your 40's is just getting started. You're more mature and had some life experiences so you know what you want.

If you had one message to give to other women to inspire and empower them, what would that message be?
Love yourself. Be bold. Be courageous. Live your life to the fullest. Do what makes you happy. And no matter what happens in life, know that God is with you and will never leave or forsake you. Love God and have faith.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
No, I don't. But I always remember what a very close male friend of mine told me some years ago and I've never forgotten it. He said, "Love yourself".

What do you want younger women to know about aging?
What I want younger women to know about aging is to embrace it. It's beautiful! You become wiser and more comfortable with yourself and who you are. You're not worried about other's perception of you. Age gracefully, and love yourself!

Who is a woman who inspires you and why?
My grandmother, who's also my mother is the woman who inspires me. She was a mother of 7 with a 10th grade level education and no work experience. When my grandfather left her and the children with a mortgage to pay and no money or job, she had no support and had to learn how to make a life for herself and children. She taught me to be independent, strong, and resilient.

What is one lesson you've learned the hard way, but are now grateful for?
One lesson that I've learned the hard way that I'm now grateful for is to not put your wants over your needs.

Has this photoshoot had impact on your life in any way? 
Yes it has. It was an amazing experience that made me feel confident, happy, empowered, and very sexy.

Emilia Diraddo, retired licensed esthetician

I was born in Cuba, and life taught me early on to be resourceful, compassionate, and strong. I’ve always believed in caring deeply for others — whether it was through my career in skincare, raising a family, or simply sharing natural health wisdom with my community. Even now in my 70s, I feel vibrant, curious, and inspired every day to keep learning and growing.

What are the challenges and/or successes have you had since you turned 40?

One of the biggest challenges was continuing to adapt and thrive as the beauty industry changed, but I kept learning — integrating nutrition, wellness, and non-invasive tools into my practice. A major success has been hearing clients say, even years later, how much I helped them feel confident and radiant. Also, taking charge of my own health — through natural remedies, diet, and mindful living — has been a lifelong success.

What are your proudest moments in your life?
Raising my children, building a loyal skincare clientele from scratch, and having people look at me in my 70s and say, “You glow!” are proud moments. I’m also proud of never stopping — I continue to share, create, and dream.

What is your favorite way to celebrate yourself?
A beautiful walk outdoors, treating my skin to a facial ritual, a healthy green soup, or doing a spontaneous TikTok video to share tips that might help someone else.

What are you passionate about?
Helping women feel beautiful and powerful at any age. I’m passionate about skincare, health from the inside out, storytelling, and inspiring people to age with grace and vitality.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
In my 40s, I was focused on growing my career and being the best at my craft. Now, I want to tell stories — my own, my family’s, my roots in Cuba — and maybe even help others tell theirs. I want to keep using my voice through social media and interviews to empower other women to believe in their beauty.

Are there any myths you would like to bust about women over 40s?
Yes! That we slow down, lose our glow, or aren’t relevant. We become wiser, stronger, and more radiant with age — if we stay connected to ourselves.

If you had one message to give to other women to inspire and empower them, what would that message be?
Don’t wait for permission to shine. You are already enough — take care of yourself, speak up, and show up for your dreams.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
“Yes, I am aging — and I am just getting started.” Also: “Beauty begins the moment you decide to be yourself.” – Coco Chanel.

What do you want younger women to know about aging?
That it can be beautiful, powerful, and freeing. Your value doesn’t fade — it deepens. Take care of your skin, your body, and your spirit, and you’ll radiate at any age.

Who is a woman who inspires you and why?
My mother. She was elegant, proud, and always put love into everything — her food, her appearance, her presence. Her strength still inspires me today.
What is one lesson you've learned the hard way, but are now grateful for?
That boundaries are essential — in work, in family, in self-care. Learning to say no with love was difficult, but liberating.

Has this photoshoot had impact on your life in any way? 
Absolutely. It reminded me that beauty has no age — and that we deserve to be seen, celebrated, and captured just as we are. Penny has a way of making you feel seen and celebrated. It’s not just a photoshoot — it’s an experience of self-love.

What would you tell someone who's considering doing this but feels unsure?
You deserve to be seen. You’ll walk away with more than photos — you’ll feel proud, empowered, and more in love with yourself than ever before.

Emily Burns, Graphic Designer

Easy going, fun loving, creative red-head who strives to grow and improve each day… always looking for adventure and exploration.

What are the challenges and/or successes have you had since you turned 40?

Life is very precious. With loss comes gain. I met the love of my life at 42.

What are your proudest moments in your life?

Building special memories with loved ones

What is your favorite way to celebrate yourself?

Travel to a place I’ve not been

What are you passionate about?

Being Creative / using my skills for my own projects

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

My own brand.

Are there any myths you would like to bust about women over 40s?

It’s a beautiful new beautiful chapter

If you had one message to give to other women to inspire and empower them, what would that message be?

Take care of yourself each day. Get good sleep, do workouts, do skincare, drink water, smell good, be nice to people and celebrate the little joys in each day.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Never surrender

What do you want younger women to know about aging?

Don’t be hard on yourself. Aging is simply the process of life, don’t get caught up, just live!

Who is a woman who inspires you and why?

My mom. She has always led with example. She lives her life the way she wants to. She chooses positivity and shares with those around her.

What is one lesson you've learned the hard way, but are now grateful for?

Manage my money better.

Has this photoshoot had impact on your life in any way?

It reminded me that age is just a number and doing the photoshoot for myself was rewarding

Would you recommend a photoshoot with Penny Fraser Photography?

Yes she was creative, kind and patient. Fun to work with!

What would you tell someone who's considering doing this but feels unsure?

Why not, celebrate you!

Emma Payne, Customer Service Representative

I’m a fun, loving Christian woman who communicate well and enjoys life.

What are the challenges and/or successes have you had since you turned 40?

I received many awards from my children’s schools for being parent of the year and top fundraiser seller. I also received my service anniversary for 25 years..

What are your proudest moments in your life?

The moments I most proud of is when I became a mother I have two beautiful children a daughter that’s 22 and a son is 19.

What is your favorite way to celebrate yourself?

I treat myself to a nice massage or go mini vacation.

What are you passionate about?

I’m passionate about music. I love singing. I love making people laugh and smile.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

Yes my ambitions have changed since turning 40. I’m inspiring to be a better me by doing more self-care for myself . (Walking and exercising) . If you feel good, you’ll do good..

Are there any myths you would like to bust about women over 40s?

It’s never too late to make a change and better yourself.

If you had one message to give to other women to inspire and empower them, what would that message be?

I can do all things through Christ who strengthens me.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Trust in the Lord with all thine heart and lean not to thine own understanding. In all your ways acknowledge him, and he she’ll direct your path.

What do you want younger women to know about aging?

Age is just a number. Trust the process.

Who is a woman who inspires you and why?

My mom inspired me . She was a strong, hard-working woman who always inspired me to be my best at anything that I do.

What is one lesson you've learned the hard way, but are now grateful for?

You can’t depend on others to make you happy. Create your own happiness. . Do you !!!

Has this photoshoot had impact on your life in any way? 

The photo shoot definitely gave me more confidence. I felt like a superstar.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

It a great way to have a good memories. It made me feel so beautiful inside and out. I enjoy the experience.

What would you tell someone who's considering doing this but feels unsure?

Step out of your comfort zone and do it.

Erica Leonard, Founder of Core 954 in Fort Lauderdale, Fascia Healing Specialist, and Holistic Wellness Leader

I’m Erica Leonard—founder of Core 954, fascia healing expert, and a woman who has rebuilt her life from the inside out. What started as a fitness studio is now a sacred space for transformation in Fort Lauderdale, blending Lagree Fitness, fascia decompression, breathwork, and deep emotional release. I’ve taught over 50,000 classes and spent more than a decade helping others reconnect with their bodies, their strength, and their truth.

But this work didn’t come from a textbook—it came from my own lived experience. Chronic illness, divorce, loss, and family estrangement cracked me open. It was through the healing of my fascia, my breath, and my beliefs that I found my way back to myself. That’s what I now help others do—whether they’re elite athletes, trauma survivors, or simply people who are ready to stop going through the motions and start feeling again.

At Core 954, we don’t just move—we heal. We breathe. We slow down enough to listen. As the only Block Therapy instructor in Fort Lauderdale, I teach fascia decompression through a unique method that combines diaphragmatic breathing with intentional stillness. It’s not trendy—it’s transformative.

I’m also a mom of two beautiful daughters, and everything I teach is rooted in resilience, rhythm, and real-life integration. I’m currently writing my first book—an interactive memoir that weaves together my story with the healing practices that saved my life. Through retreats, online offerings, and this next evolution of Core 954, I’m on a mission to help others remember who they really are—one breath, one block, one breakthrough at a time.

What are the challenges and/or successes have you had since you turned 40? Challenges I’ve Faced Since Turning 40:

• Confronting Deep Personal Loss My 40s began with a kind of emotional reckoning. I experienced the death of relationships—both literal and symbolic. Letting go of family ties that no longer served me was heartbreaking but necessary. Estrangement, grief, and the loneliness that follows forced me to find strength in solitude.

• Navigating Chronic Illness My body spoke loudly in my 40s. Years of suppressed emotions and overextension manifested in chronic health issues I could no longer ignore. I had to listen. I had to learn how to heal—not through quick fixes, but by slowly unraveling the pain stored in my fascia and nervous system.

• Being a Single Mother While Running a Business Raising two daughters while leading a boutique fitness and wellness studio isn’t for the faint of heart. There were days I taught classes with a baby strapped to my chest and nights I cried wondering how I’d do it all again tomorrow. But I did. Every single day.

• Facing Copycats and Industry Noise As the wellness industry exploded, I found myself surrounded by fast-paced, flashy studios that prioritized image over integrity. It was (and still is) a challenge to hold the line—to remain rooted in authenticity, even when competitors try to mimic what took me years to build.

Successes, I’m Proud Of Since Turning 40:

• Building a Holistic Healing Studio with Soul Core 954 didn’t just survive a saturated market and a global pandemic—it evolved into a true healing center. We’ve taught over 50,000 classes, supported hundreds of lives through transformation, and created a community that feels more like family than fitness.

• Becoming a Fascia Healing Expert I became Fort Lauderdale’s only certified Block Therapy instructor and began teaching fascia decompression in a way that fuses science, spirit, and lived experience. I’ve become a voice for an often-overlooked modality that has saved not just my body, but my life.

• Writing My Book After years of holding my story in, I’m finally writing the book I was born to write—part memoir, part healing manual. It’s vulnerable. It’s wild. And it’s meant to serve others who are still finding their way through the dark.

• Launching Retreats and a Global Vision I’ve expanded beyond the walls of Core 954—offering retreats in the Bahamas and developing digital programs that will bring this work to the world. My healing, my story, and my method are no longer local—they’re becoming global.

• Living in Integrity More than anything, I’ve become a woman I deeply respect. I don’t hustle for my worth anymore. I don’t chase validation. I trust myself. I live and lead from the core—my own and the one I’ve built in others.

What are your proudest moments in your life?

1. Becoming a Mother—Twice There is no title I hold prouder than “mom.” Giving birth to my daughters, raising them through love, resilience, and chaos, and watching them become their own wise, strong beings has been the most sacred and grounding part of my life. They are my why—every day.

2. Opening Core 954 Starting Core 954 wasn’t just a business move—it was a declaration. A single mom, building a wellness studio rooted in healing and truth, without outside investors or shortcuts. I built this space from my body, my pain, my passion. And a decade later, it’s still changing lives.

3. Teaching Over 50,000 Classes That number carries weight. Not just the hours, but the moments—when a client cried from finally feeling again, or when someone recovering from surgery moved without pain for the first time. I don’t just teach movement. I teach people how to come home to themselves.

4. Healing My Own Body and Nervous System There was a time I thought I was broken—when illness, trauma, and exhaustion felt louder than my own voice. But I didn’t quit. I stayed. I healed layer by layer, fascia by fascia. I earned my wellness. That’s a victory no one can take from me.

5. Becoming a Fascia Healing Leader Being the only certified Block Therapy instructor in Fort Lauderdale and a national voice in fascia decompression work is more than a professional win—it’s a soul win. I didn’t wait for permission. I carved a new path. And now, I get to guide others through it too.

6. Being Featured and Asked to Speak To be recognized in a women’s empowerment magazine among 40 women over 40—after all I’ve survived—is a moment I’ll never forget. Not because of the spotlight, but because I got to speak my truth out loud. And I’m just getting started.

7. Writing My Book Finally putting my story on paper—without sugarcoating or shrinking—is one of the bravest things I’ve done. This book is my offering to the world, my daughters, and the woman I used to be. It’s proof that healing is real. That we don’t have to stay silent or stuck.

8. Saying No to What No Longer Serves Me Walking away from toxic relationships, outdated beliefs, and generational cycles has been hard—but it’s also one of the things I’m most proud of. Every time I chose my peace over my past, I reclaimed a piece of myself.

9. Creating a Community That Feels Like Home Core 954 isn’t just a studio—it’s a living, breathing reflection of the love, loyalty, and depth I pour into everything. It’s a place where people feel seen, heard, and healed. That’s the legacy I care about most.

10. Staying Soft in a Hard World After everything, I’m still here. Still open. Still hopeful. Still leading with love. That’s not weakness. That’s power.

What is your favorite way to celebrate yourself? My favorite way to celebrate myself? Slowing down long enough to actually feel how far I’ve come. A celebration isn’t loud for me. It’s sacred.

Sometimes it’s a beach walk in the late afternoon sun, I love being in nature. Sometimes it’s just silence and prayer. Thanking God for all the beauty around me.

I celebrate by giving myself the one thing I once denied: presence. No guilt. No rush. Just me, in my body, honoring the woman I’ve become.

What are you passionate about?

I’m passionate about truth—the kind that lives in the body, not just the mind. The truth we access when we slow down, breathe deep, and stop performing for the world.

I’m passionate about healing, especially the kind no one sees. The quiet breakthroughs. The inner child finally feeling safe. The moment someone feels their fascia release and realizes they’ve been holding onto pain that was never theirs to carry.

I’m passionate about movement with meaning—not chasing a six-pack or keeping up with trends, but moving to feel, to listen, to heal. Whether it’s Lagree, fascia decompression, or a walk on the beach, I believe movement is medicine—when it’s led by intention.

I’m passionate about women reclaiming their bodies—especially after trauma, after children, after loss. I love watching a woman realize she’s stronger than she thought. I live for those moments when she stops apologizing for taking up space.

I’m passionate about community—not just connection, but true belonging. I’ve built Core 954 to be a sanctuary, not a showroom. A place where people come as they are and leave as who they’re meant to be.

I’m passionate about my daughters, about being a living example of what it looks like to lead with heart, rise with grace, and never abandon yourself. And more than anything, I’m passionate about helping people come home to themselves. One breath, one block, one breakthrough at a time.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

Before 40, my ambition was about building—building a business, a reputation, a life I could be proud of. I was proving I could do it all: raise my daughters, run a studio, survive the storms. And I did. But back then, success meant staying strong, staying visible, and staying afloat.

Now? My ambition is peace.

It’s integrity.

It’s impact.

It’s healing—mine and others’.

I no longer want to hustle to be seen. I want to be of service, in a way that honors my body, my nervous system, and my truth. I’m not chasing more—I’m curating meaningful.

My ambitions now are rooted in legacy—not in a flashy, empire-building way, but in creating something that lasts: a studio that heals, a book that tells the truth, a method that transforms lives, a message my daughters will carry with pride.

I’m not afraid of being quiet anymore. I know who I am. And my ambition now is to keep walking in purpose, even if it’s not loud or linear.

To build slow.

To go deep.

To change lives—starting with my own.

Are there any myths you would like to bust about women over 40s?

Myths I’m Here to Bust About Women Over 40

1. That we’re past our prime. Absolutely not. I’ve never felt more powerful, more embodied, or more clear than I do now. Women over 40 aren’t fading—we’re rising. We’ve lived enough to know who we are and wise enough to stop apologizing for it.

2. That our bodies are supposed to break down. No. Our bodies are speaking—not deteriorating. Most of what we call “aging” is really the result of years of suppression, stress, and disconnection. Through fascia healing, breath, and alignment, we can reclaim strength, flexibility, and vibrancy—at any age.

3. That we need to look young to be worthy. We don’t need filters, Botox, or to shrink ourselves to be relevant. I’ve been a model for over 35 years, and the most magnetic beauty I’ve ever seen is authenticity. When a woman stands in her truth, she glows—and no cream or procedure can replicate that.

4. That motherhood makes us less ambitious. Motherhood has made me more ambitious—because I now lead with legacy, not ego. I want my daughters to see what’s possible when a woman refuses to dim her light or abandon herself for anyone.

5. That it’s too late to start over. Some of my biggest transformations happened after 40—physically, emotionally, spiritually. I launched a new vision for Core 954, began writing my book, expanded my healing work, and found love for the first time without self-betrayal. We are never too late—we’re right on time.

6. That we have to choose: softness or strength. No. We get to be both. I’m soft when I teach breathwork. I’m strong when I set boundaries. I’ve cried on the mat and commanded a room. Women over 40 hold multitudes—and we don’t need to fit in a box to be valid.

7. That healing is behind us. The truth? Most of us didn’t even start healing until we turned 40. Now that we have the awareness, we can finally begin. And that’s where the real magic happens.

If you had one message to give to other women to inspire and empower them, what would that message be?

To every woman who’s ever doubted herself—this is for you:

You are not too old.

You are not too late.

You are not broken beyond repair.

You are a force.

You are a healer.

You are becoming.

Everything you’ve survived has shaped your strength, not stolen your light. The softness you carry is not weakness—it’s wisdom. The pain you’ve moved through is not a weight—it’s a map.

Trust your body.

Trust your story.

Trust that your power doesn’t come from being perfect—it comes from being real.

Take up space.

Speak the truth.

Let yourself evolve.

And never forget:

You are the miracle you’ve been waiting for.

Now go live like it.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

“I return to my body. I trust her wisdom. I move with grace. I heal with breath. I rise with truth.”

What do you want younger women to know about aging?

Aging isn’t something to fear—it’s something to honor.

Every year, your body will become more honest. Every wrinkle, every shift in energy, every change in your rhythm is a message, not a mistake.

So start listening now. Don’t wait until your body breaks down to begin a relationship with her. She’s not your enemy—she’s your guide. Learn to breathe. Learn to rest. Learn to feel. That’s how you age with power.

You don’t need to chase youth. You need to protect your essence—your joy, your intuition, your peace.

Stop trying to stay small, to be chosen, to please. The real glow-up happens when you choose yourself.

Aging is beautiful when it’s lived well. That means healing your nervous system. That means saying no without guilt. That means letting go of the mask, the hustle, the shoulds. That means feeding your fascia as much as your skin.

And please remember: Sexy doesn’t expire. Wisdom never goes out of style. And the real flex? Being soft, strong, and unapologetically you—at any age.

Who is a woman who inspires you and why?

I admire my Aunt Cathy deeply… she’s been a steady, loving presence in my life for as long as I can remember. She took me under her wing when I was young, and our bond has always been built on unwavering trust, safety, and unconditional love. As a nurse, she spent her life caring for others with compassion, strength, and humility—never asking for praise, always showing up. Even in retirement, she continues to lead with grace. I admire her not just for what she’s done, but for who she is: nurturing, selfless, wise, and the kind of woman I aspire to be.

What is one lesson you've learned the hard way, but are now grateful for?

I learned the hard way that self-abandonment can wear many masks—success, loyalty, love, even strength.

For years, I poured into everyone else. Clients. Family. Partners. I stayed in relationships too long. I kept the peace while losing pieces of myself. I thought if I just worked harder, loved deeper, held on tighter—I’d be safe. I’d be chosen.

But the truth is: no amount of overgiving can make someone see your worth if you don’t see it yourself first.

It wasn’t one moment that taught me. It was years of exhaustion. Of feeling unseen in spaces I was giving my whole heart to. Of feeling disconnected from my own body while helping everyone else heal theirs.

The lesson? Choose yourself. Sooner. Listen when your body whispers—before it has to scream. Walk away when your nervous system says, “This isn’t safe.” Set the boundary even if your voice shakes.

Because abandoning yourself for love, approval, or belonging will always cost more than it gives.

Now I choose differently.

Now I stay rooted in me.

And I’ll never lose myself again—not even for the version of love I once thought I needed.

Has this photoshoot had impact on your life in any way?

The photoshoot reminded me of the woman I’ve fought to become. The one who’s lived through heartbreak, illness, single motherhood, and reinvention—and still shows up, glowing, grounded, and undeniably her.

When I’m in front of the camera, I feel powerful. Not because of how I look, but because of how I feel in my body—present, embodied, confident in my softness and my strength. Every shoot is a celebration of where I’ve been and a declaration of where I’m going.

Modeling has been part of my life for over 35 years, but now, it’s different. I’m no longer modeling for anyone else’s gaze. I’m modeling for my daughters. For every woman who thinks she has to disappear after 40. For the version of me that once felt unseen.

Would you recommend a photoshoot with Penny Fraser Photography?

Yes absolutely, Penny is a gem of a human, so kind and so talented!

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

That photoshoot was more than just a creative project—it was a turning point. It came at a time when I had been doing deep internal healing, shedding old layers, and finally stepping into the woman I had been becoming for years. Standing in front of that camera wasn’t about posing—it was about owning every chapter of my story: the pain, the resilience, the growth, and the power.

For so long, I gave everything to others—my energy, my time, my love—and somewhere along the way, I forgot what it felt like to fully see myself. That shoot gave me that back. It reminded me that I can be soft and strong, radiant and raw, healed and still healing.

Seeing those images in print—after everything I’ve overcome—was a full-body affirmation: You made it. And you’re just getting started. It wasn’t just a photoshoot. It was a rebirth. And I’ll never forget how it made me feel—whole, worthy, and ready to be seen.

What would you tell someone who's considering doing this but feels unsure?

Just do it! You only live once…

Georgette Smith, Executive Director for the Seminole Tribe of Florida Native Learning Center

I’m a proud Native American woman deeply committed to uplifting Tribal communities through education, leadership, and service. I work with the Seminole Tribe of Florida as the Executive Director of the Native Learning Center, where I help create spaces for learning, growth, and cultural preservation across Indian Country. My heart has always been in community-building—whether that’s supporting Tribes in strategic planning, helping secure funding through grants, or simply being a sounding board for Native professionals navigating their paths. I’ve spent much of my life working in Native spaces, and it’s not just work—it’s a calling.

What are the challenges and/or successes have you had since you turned 40?

Since turning 40 (Yikes I'm 66 now!), one of my greatest challenges has been learning how to prioritize myself—not just in moments of rest, but in how I make decisions, protect my peace, and say “no” without guilt. As women, especially in Native communities, we often carry so much—family, culture, responsibility, community—and learning to honor myself as deeply as I honor others has been both difficult and healing.

What are your proudest moments in your life?

Becoming a mother, a grandmother and a great grandmother

What is your favorite way to celebrate yourself?

Going to the beach and vibing with the ocean!

What are you passionate about?

I have a heart for service and mentorship, always showing up with intention and care to support others—especially the next generation.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

Outside of my professional life, I value connection, storytelling, and honoring the wisdom of those who came before us. I try to bring a sense of purpose, authenticity, and compassion into everything I do. At the end of the day, I’m just someone who cares deeply about our people and believes in the power of showing up with intention.

Are there any myths you would like to bust about women over 40s?

“It’s too late to reinvent yourself.” Absolutely not. Women over 40 are often just hitting their stride. We’ve built wisdom, resilience, and clarity—and we’re more than capable of pivoting, leading, starting new ventures, or taking bold risks. Reinvention is not only possible, it’s powerful. 2. “You should have it all figured out by now.” Life doesn’t follow a straight path. Growth is ongoing, and evolving at any age is a sign of strength, not confusion. It’s okay to still be learning, trying, healing, dreaming. 3. “You’re past your prime.” That’s a myth rooted in ageism and sexism. Many women over 40 are just beginning to speak with their fullest, most authentic voices—bringing experience, confidence, and emotional intelligence to everything they do. 4. “You can’t keep up with the pace of change.” In reality, women over 40 are often driving the change—especially in communities, education, and leadership. We’re adaptable, tech-savvy, and well-equipped to mentor and innovate. 5. “You should tone it down.” No. This is the time to show up fully—unapologetically. To take up space, speak your truth, and walk in your power. Women over 40 don’t need to shrink; we expand.

If you had one message to give to other women to inspire and empower them, what would that message be?

Trust your journey, speak your truth, and know that your power was never meant to fit into someone else’s mold. You were made to lead, to rise, and to take up space—exactly as you are, at every stage of your life.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

“Still I Rise” – Maya Angelou This is a testament to the enduring belief in oneself and the unbreakable human spirit—especially powerful for us women of color.

What do you want younger women to know about aging?

Aging is not something to fear—it’s something to honor. Every year that passes, you become more of yourself. The noise quiets, the pressure softens, and what once felt urgent begins to feel clear. You’ll care less about what others expect and more about what your spirit requires. Your beauty won’t fade—it will evolve. It will show up in your voice, your wisdom, your boundaries, your laughter lines, and your sacred “no.” I love my gray hair!!

Who is a woman who inspires you and why?

I'm inspired by so many women, but I would have to say my late mother most importantly. Dorothy Ann Palmer, the most courageous and strongest woman I know who gave birth to 9 beautiful children and she made us who we are today.

What is one lesson you've learned the hard way, but are now grateful for?

Saying no! It's okay to say no, it's been a hard lesson for me but sometimes you have to think about what is best for YOU!

Has this photoshoot had impact on your life in any way?

Definitely more confident and absolutely beautiful!

What would you tell someone who's considering doing this but feels unsure?

It is the most empowering thing I have EVER done in my life!

Heather Gilchrist, Entrepreneur & Consultant

I consider myself an unabashed "projecteer". As a serial entrepreneur and a consultant, I love jumping fully into a new challenge, learning the landscape, and developing systems to foster success. I've managed to develop a lifestyle and a career that leverages my ADHD as a strength rather than combatting it, and it's allowed me to learn and explore so much more than I might otherwise have been able to do in a more traditional career path. It also allows me flexibility to tackle some big personal goals: six years ago, I took six months and four days to thru-hike the 2,192-mile Appalachian Trail (from Georgia to Maine); today, I'm preparing for my first bodybuilding competition later this year.

What are the challenges and/or successes have you had since you turned 40?

At 41, I thru-hiked the Appalachian Trail. At 44, I had a full abdominal (open) hysterectomy to remove several fibroids that had grown very large rather quickly. It was a scary few months, as my medical team couldn't be sure whether I had fibroids or late-stage leiomyosarcoma (uterine cancer) until my surgery. I was lucky: it was just fibroids. But the fibroids had commandeered virtually my entire abdominal cavity, and the overcrowding had wreaked havoc on my body.

After my hysterectomy, I assumed that everything would magically return to "normal" with my health and fitness. But as a mid-40s woman whose body had gone through an ordeal, it wasn't as easy as I'd hoped. So about a year after my hysterectomy, I went back to my GP to investigate. I'm fortunate to have a really great GP who worked with me to figure out what we could tweak, and I very quickly began feeling better and got back into the gym. Soon thereafter, I added an endocrinologist to my regular providers and began HRT, which I highly recommend for all eligible women.

I have closely followed the emerging science on perimenopause and exercise science, and have always been my own best advocate, working with my medical providers rather than relying solely on them. After all, I am the one living in my body. I have the most data on my health. It's my responsibility to educate myself so that I can be a model patient... and so I have done so!

At 46, I got re-certified as a personal trainer and nutrition coach, and stepped up my commitment from strength training to bodybuilding. For me, strength training has been transformative, both physically and mentally. It is hard to overstate how calming it has been for my anxiety (an all-too-common symptom of perimenopause for so many women). Stepping from strength training to bodybuilding was another transformation, as my strength training took on an element of craftsmanship to build a very specific physique. I'm genuinely enjoying the process and the practice of bodybuilding so much more than I ever expected to.

And now, at 47, I am preparing for my first bodybuilding competition later this year!

What are your proudest moments in your life?
• Earning my second bachelor's degree in cellular neuroscience in 2019 (at age 41)

• Summiting Mt. Katahdin (the northern terminus of the Appalachian Trail) after 2,192 miles of hiking, also in 2019 (also at age 41).

What is your favorite way to celebrate yourself?
Going to the gym! It's my investment in myself and my "me time".

What are you passionate about?
I think that the most important things to invest in are people and experiences, so you could say that I am passionate about *community*—the intersection of people and experiences.

I am also a committed animal lover, and am fairly well known for taking in or taking care of random animals (in addition to my own menagerie of animal friends).

But my latest "passion project" of sorts is to motivate as many of my women friends as possible to take charge of their health and wellness so that we can age fabulously. I have no interest in aging gracefully! I want to run, jump, and lift into "old age", and I want as many of my friends as possible to do so with me.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I moved around quite a bit in my 20s and 30s and explored the country and the world. Now back in my hometown in my 40s, I am much more focused on my local community, where I have deeper ties and can make a greater impact. I want to help make my communities better in whatever ways I can.

Are there any myths you would like to bust about women over 40s?
The myth that it's all downhill for women after 40 is nonsense! This is my best decade yet.

If you had one message to give to other women to inspire and empower them, what would that message be?
Be your own best advocate. You have the most data on yourself, and the most stake in your own outcomes. Take ownership of those outcomes by paying attention, asking questions, and adjusting behaviors when and where possible.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
It is easier to sustain momentum than it is to sustain motivation. You only have to start once—just don't quit!

What do you want younger women to know about aging?
Take care of your body! It's the only one you get for the rest of your life. The way you treat it now may not show up for decades, but your regular habits today are an investment in your future wellness and function.

Who is a woman who inspires you and why?
Cultural anthropologist Margaret Mead was highly educated, challenged conventions, and inspired action. She is the originator of my favorite quote: "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."

What is one lesson you've learned the hard way, but are now grateful for?
Two lessons, somewhat related: (1) We are what we consistently do, and (2) Wellness is a long game. So many people eat poorly in their teens, twenties, and thirties, thinking that they can "get away" with it because they're young and active. And then it catches up with us in our forties and beyond. Or conversely, people start working out or eating better, but expect results in weeks, when the changes that are happening often take months or years to show up. Be consistent—in all things: fitness and nutrition, self-care, friendships, career... the world knows us by the habits that define us.

Has this photoshoot had impact on your life in any way? 
I make an effort to regularly do things that push me beyond my comfort zone, and this definitely did so, so I would say yes: the photoshoot did expand my comfort zone a bit, building my confidence somewhat. I suspect seeing the photos and the magazine will expand this element of the experience, too. This was so much fun.

What would you tell someone who's considering doing this but feels unsure?

I thought this would be more nerve-wracking and awkward, but Penny made the experience very comfortable and so much fun. I'm so glad I did this!

Ina Marjakangas, Owner of Coast Boutique in Lauderdale by the Sea

Canadian born, I worked many years in the duty-free Caribbean jewelry industry. I moved to Florida in 2000 with a love and passion for coastal living. 10 years ago I embarked on a new adventure and opened my coastal lifestyle gift shop in Lauderdale by the Sea.

What are the challenges and/or successes have you had since you turned 40?

The past decade has been a roller coaster of challenges and successes both personally and business wise. Anyone who starts their own business, understands it is a sometimes painful yet beautiful process.

What are your proudest moments in your life?

Weathering the challenges with a flexible, and positive attitude.

What is your favorite way to celebrate yourself?

Self-care. For me that is just slowing down, spending time in nature, and the occasional spa treat. It’s so important to just slow down and take both physical and mental care of yourself.

What are you passionate about?

Humanity, fairness and doing the right thing in any circumstance.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

My 40s were all about moving forward and succeeding. Today I am less inclined to “set the world on fire”. Finding a work/life balance is the new goal.

Are there any myths you would like to bust about women over 40s?

In today’s image obsessed society, women worry about physical appearance and growing old. But my philosophy is: you are never going to be as young and beautiful as you are right now in this moment. Celebrate it!

If you had one message to give to other women to inspire and empower them, what would that message be?

Believe in yourself. Rely on yourself. Trust yourself. But be willing to accept help, and advise. You are a sail boat at sea, and you can always adjust your sails.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Only up from here.

What do you want younger women to know about aging?

Educate yourself about the inevitable changes that are coming for your body. Talk to friends, talk to your doctor. Too many women get to 50 and are completely blindsided by the aging process. My hope is that changes.

Who is a woman who inspires you and why?

My mom, for her fearless strength and unwavering support.

What is one lesson you've learned the hard way, but are now grateful for?

It’s ok to fail.

Has this photoshoot had impact on your life in any way?

Yes. It’s not for the vanity, but more for a quiet reassurance… you are worth it.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

It’s empowering to be able to see yourself in a beautiful light

What would you tell someone who's considering doing this but feels unsure?

Just do it!

Jacqueline LaRue Jimenez, News Producer, Media Strategist

I come from a family of storytellers, who are genuinely very curious about people. We enjoy getting to know them, understand them and ultimately uplift them or consult them. We are also protectors of people. We don’t like to see others wronged. This is born out of our love for God and likely also from my military upbringing. My father served in the Air Force 20-years, which allowed us to travel around the world and country, yes meeting hundreds of people along the way.

As a news producer and media strategist those principles are at the forefront of everything I do. “Love God with all your heart and love your neighbor as yourself.” That sums it up.

What are the challenges and/or successes have you had since you turned 40?

Life really took a new direction at 40. I gave birth to my 1st child. The second at 42. So, 40 was like starting a brand new life. I THOUGHT I was giving up my career to be a stay at home mom, but instead launched my 1st business, a line of inspirational handmade greeting cards, called “God’s Girl Greetings.” It gave me balance. Coming out of working in newsrooms for over 20-years to motherhood was insane. The inability to literally move for hours to keep my sleeping children from waking or the horrors of potty training my son nearly broke me! What??? Nobody talks about that when everyone’s encouraging you to have kids. The cards took me back to encouraging others. I would sell them at Farmer’s Markets, which allowed me to interact with people and also got me out the house. Ultimately, as I spoke to more and more people, their stories would lead me back to my profession and a desire to consult others in media strategy. I wrote my handbook “How to Get Television News Coverage. It’s Easier Than You Might Think.” Media Strategy, turned into Media Production and a thriving Digital News Agency! Yep, full circle.

What are your proudest moments in your life?
Accepting Christ as my Savior, getting married, having children, starting and sustaining my businesses and becoming a “Marquis Who’s Who in America,” inductee for my dedication to the field of News Media Production.

What is your favorite way to celebrate yourself?
Massages! WORKcations & Staycations. Any day at any beach. Good food.

What are you passionate about?
Serving God’s people through my profession, person, and connections. I consider my clients and colleagues people, put in my path to serve and be served by.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Not sure that my ambitions have changed, just the ways I achieve them. I hold an event called “Newsworthy Stories Bring Your Business to the Beach| Workday Vacation. I would like to make it a National Holiday to spend the day working from the beach, golf course, water park, park, you name it, but turning a Workday into a Vacay is the concept of a “Networking Paradise.”

Are there any myths you would like to bust about women over 40s?
I grew up in a household of all girls, with a father who raised us as boys. Is there anything a Women can’t accomplish?

If you had one message to give to other women to inspire and empower them, what would that message be?
Work with what you have!

Do you have a favorite poem, mantra, or quote that you think may inspire others?
There’s a scripture that is repeated several times it says, Be strong and Courageous, but it’s actually a command. God says, “I command you to Be Strong AND Courageous.” Why? Because he goes on to say, “The Lord YOUR GOD, is always with you. Who’s behind you? What is your house built on? I encourage you to build your foundation on someone bigger than you!

What do you want younger women to know about aging?
Preparation, preparation, preparation and build a team of supporters to accomplish your dreams and do the same for those who support you.

Who is a woman who inspires you and why?
Professionally Denise Jordan inspires me. She is the Executive Vice President of the Greater Fort Lauderdale Chamber of Commerce. When you see her she’s generally personable, encouraging and confident, but in order to hold such a position you know she’s brilliant, calculating and formidable.

Personally, I admire my daughter whose thespian talents are marked for Broadway, but is unmatched by her love for God. She has been witnessing to others about Jesus since elementary school and inviting kids to church since. Astounding in these times.

What is one lesson you've learned the hard way, but are now grateful for?
That everything depended on me. I learned to share the responsibility and surrender the results.

Has this photoshoot had impact on your life in any way? 
Yes, very positive. Nice to see myself photographed in a professional way. I take photos more than I am in them. The photo shoot makes you feel special.

What would you tell someone who's considering doing this but feels unsure?

Only pros, no cons!

After being in the healthcare profession for most of my career in Medical/Surgical Assistant & Executive Assistant roles, I recently switched gears & am currently the Assistant to the General Manager at a luxury, boutique condominium association in Palm Beach.

My life is a wonderful gift that I cherish. I put energy into relationships that put energy into me. This is true for relationships in love, friendships & business.   I have an easygoing attitude. As a Libran, I am always striving for balance and on a constant search to achieve it. 

What are the challenges and/or successes have you had since you turned 40?

I have learned to invest in relationships that add value to my life & let go of those that don't. 

What are your proudest moments in your life? 

One of my proudest moments in life was celebrating with my mom after she obtained her U.S. Citizenship/Certificate of Naturalization, while still keeping her Canadian one.

What is your favorite way to celebrate yourself?

I take a minute each day to acknowledge the positive things in my life. 

What are you passionate about?

I am passionate about a myriad of things - - staying connected with family & friends, exploring new restaurants, learning anything new, volunteering & helping anyone overcome a challenge by showing, not just telling. 

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

I focus on what truly matters & do not stress over things that aren't worth my time.

 Are there any myths you would like to bust about women over 40s?

There is no universal timeline for life; and it is a myth to believe you must be married, financially free, or have achieved specific career goals by a certain age to be successful.

If you had one message to give to other women to inspire and empower them, what would that message be?

A mistake is not a mistake if you learn from it; it is a lesson. 

What do you want younger women to know about aging?

Don’t allow your feelings to get in the way of logic. And go where you are celebrated.

Who is a woman who inspires you and why? 

My mom has been a true inspiration in my life.  She embodied gentleness, kindness, compassion and inspired me to be my best. 

Has this photoshoot had impact on your life in any way? 

 What would you tell someone who's considering doing this but feels unsure?

Penny’s photography for her 40/40 Bombshell Series creates a space where women can feel seen, acknowledged and empowered.  It also promotes body positivity and self-worth and is about us women making statements and owning them.  The truth is the beauty and strength were already there.  She highlights them.   

Kavita Singh, Transformational Mentor & Business Alchemist

In my business, I guide visionary entrepreneurs and leaders into unimaginable wealth, which is deeply aligned with their soul’s design. I build empires with people who know they were never here to follow rules. They are here to honor their soul's blueprint. My work lives at the intersection of soul and system, mastery and devotion. On the surface, it looks like I help people become someone new. But what I really do is; I help them remember who they’ve always been so they operate from that place of presence and power for healthy prosperity and partnerships.

I’m a devoted wife, mother, and entrepreneur who lives at the intersection of legacy, leadership, and liberation - and my time is spent facing and embracing the challenges what comes with choosing those areas of focus. My success comes from being with God as an every day remembrance and practice. It’s the one conversation that shapes every other decision in my life.

What are the challenges and/or successes have you had since you turned 40?

Turning 40 marked the season of refinement of my roles and my identity. This meant that all of my relationships were affected because I was required to face the lingering parts of my psyche where I was still hiding my own brilliance. The biggest shift isn't about reaching new heights. It was about releasing what no longer works for me. I began eliminating what was once tolerated: watered-down messaging, energy leaks, and outdated dynamics. I’ve become clearer, sharper, and quieter, in the best ways. This is me redefining what Presence & Power actually looks like.

What are your proudest moments in your life?

I would summarize it to say all the "tiny" moments where I have an opportunity to rewrite my story that shows the grace and beauty of God's handiwork. These stories shows up with my family, in my partnerships, friendships and in my business.

What is your favorite way to celebrate yourself?

Uninterrupted Deep Sleep. It is something that is easily accessible and I do this but not often enough. I have many ADHD traits which gives me beautiful ideas at a million miles per minute. I am a work in progress as I learn to honor my gifts in a sustainable way. Deep rest is how I celebrate the part of me that’s always creating, always building.

What are you passionate about?

I’m passionate about helping people reclaim their relationship with mastery, money and power. I’m not interested in helping people “do more.” I’m here to help them become more; more aligned, more accurate, more magnetic. Because from that place, anything becomes possible and with mastery you begin to experience the unimaginable.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

Ambition has matured into precision. I no longer feel the need to “do it all”. I simply reorient to doing the right things, in the right timing, with the right people. I’m building infrastructure not just income. I’m anchoring my work in the U.S., expanding into Europe, and preparing my body of work to outlive me.

Are there any myths you would like to bust about women over 40s?

That motherhood kills your dreams.

That vulnerability makes you weak.

That your best years are behind you.

No. motherhood refines your dreams.

And vulnerability? It’s not a liability. It’s what makes your presence unforgettable.

Our best years aren’t behind us. They’re the ones we’re walking into now…we get to decide how it goes.

If you had one message to give to other women to inspire and empower them, what would that message be?

You don’t owe the world a performance or "hiding from the spotlight" because you refuse "to perform". You owe yourself the opportunity to express the truth of who you are. You need to give yourself the space to live from that place, fully resourced, deeply anchored, and no longer asking for permission to be who you came here to be.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Allow God to work through you to be a blessing unto others.

What do you want younger women to know about aging?

You won’t fade. You’ll sharpen. Life after 40 isn’t the afterthought. It’s an actual rebirthing. Everything before that was just you gathering evidence. Now you get to create your legacy.

Who is a woman who inspires you and why?

My mother - for her ability to choose strength and beauty in life. And for her personal reconnection with God during her battle with cancer.

What is one lesson you've learned the hard way, but are now grateful for?

Apply discernment in everything. Just because someone sees your brilliance doesn’t mean they value and respect it. Sometimes it triggers envy. Sometimes it exposes their own unhealed chaos. I’ve learned the hard way, that visibility without discernment can be dangerous. Especially when it comes to the loyalty that visibility demands. You know, the kind of loyalty that says, “I’ve got your back.” And that loyalty shouldn't be enmeshed with trauma, convenience, or history. It must be rooted in Truth.

Has this photoshoot had impact on your life in any way?

Yes. My first shoot with Penny captured more than a moment. It captured my becoming. I was in transition. And she met me there with grace and reverence. I saw my hidden softness and strength reflected back to me. That image became a marker of what was, and an anchor for what is being "re-birthed". She doesn’t just take photos, she captures your essence.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

I had never really done a photoshoot for myself - until I was guided to meet Penny.

For a long time, I was afraid to truly show myself to the world.

But Penny created a space where I could just be.

She helped me open a door I didn’t even realize I was still guarding.

And I chose to walk this path with her -

as she continues to capture the different phases and stages of my journey.

Not just who I am, but who I’m becoming.

Each shoot marks a threshold crossed.

A version of me witnessed.

A moment of Truth, captured in time.

What would you tell someone who's considering doing this but feels unsure?

This isn’t about vanity. It’s about visibility. It’s about allowing yourself to be seen; not just for what you do, but for who you are. Let Penny hold the lens while you hold the truth of who you are.

You don’t have to perform.

You don’t have to be ready.

You just have to be willing.

What’s on the other side are double wins - a beautiful image and a deeper relationship with yourself!

Kim A. Praitano, President and CEO of Gilda's Club South Florida

I'm a 63-year old nonprofit executive who loves fitness, swimming, martial arts and Yoga as well as being the President and CEO of Gilda's Club South Florida. I've spent over 40 years in the industry and enjoy helping others to succeed.

What are the challenges and/or successes have you had since you turned 40?

My challenges were to develop an entrepreneurial, abundance mindset instead of one of scarcity. My success has come from overcomig that challenge and taking some calculated risks in business.

What are your proudest moments in your life?

Completing the capital campaign to purchase and renovate Gilda's Club South Florida was such a challenging endeavor, and I accomplished in a pandemic.

What is your favorite way to celebrate yourself?

Sharing my achievements with my husband gave me great joy.

What are you passionate about?

I'm passionate about making a difference in the world. I want to leave it better than I found it.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

When I was 40, I wanted to reach my highest potential, learn as much as I could about leading nonprofit organizations and, as the CEO of a nonproit, transform the organization. I've done those things and achieved my goals. Now I aspire to lay the foundation for someone else to be my successor and take Gilda's Club South Florida to new heights.

If you had one message to give to other women to inspire and empower them, what would that message be?

Help one other women see that she can do something that she wasn't sure she could do. Let her know that "she can." After that, you'll want to do it again.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Maya Angelou once said, "When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes with knowing you are working to make things better.

What do you want younger women to know about aging?

Aging is freeing. You have nothing to prove anymore - just much to give to others.

Who is a woman who inspires you and why?

A woman I once mentored has grown and blossomed beyond the woman I once knew. Now she teaches me.

What is one lesson you've learned the hard way, but are now grateful for?

I learned that going fast on my own isn't all it seems to be. Slowing down to bring along the consensus of others yields a more fruitful outcome.

Has this photoshoot had impact on your life in any way?

Yes! Having a beautiful picture that is professionally done to show to others when they ask for a headshot makes me feel proud and confident. Not having the picture made me feel less than.

Would you recommend a photoshoot with Penny Fraser Photography?

Yes! Do it. You'll be so happy you invested in yourself.

Kimberly Davis, Founder and President of K Davis Management Consulting, LLC

I am a daughter, sister, and friend. I’m a business owner and a native Floridian. I’m a management consultant and a lifelong dog lover with three spoiled pups. Professionally, I specialize in helping small business owners build clarity, structure, and confidence in their operations, drawing on years of experience in legal administration and management. Personally, I believe in empathy, humor, and always staying true to yourself while enjoying every stage of the journey.

What are the challenges and/or successes have you had since you turned 40?

Since turning 40, I’ve taken some of the hardest—and most rewarding—steps of my life. I moved from administration into management, went back to school to earn my bachelor’s degree, and then returned again for my MBA. The hardest and most rewarding thing I’ve done, however, was leaving the security of a steady job to start my own business. Talk about stepping way outside your comfort zone! It was scary and hard—there were long nights filled with doubts, fears, and insecurities. I questioned my decisions constantly. It felt like I was standing on the edge of a cliff, looking down.

But standing at that edge, I realized I had a choice: turn back to safety and live the life I’d always known, never growing or having those great experiences—or trust that my parachute would open and give me the glorious ride of a lifetime. I chose to jump. That decision has been transformational, giving me not only greater purpose and freedom but also the confidence to embrace change and keep growing. Looking back, I’m grateful for every challenge because it shaped the person I am today.

What are your proudest moments in your life?

One of my proudest moments came recently when I was honored with the Pinnacle Award for Rookie Small Business of the Year by the Miramar/Pembroke Pines Regional Chamber of Commerce. Receiving this recognition was incredibly validating—it showed me that the hard work, long hours, and risks I took to start my business have truly made a difference for the businesses I’ve helped and the community I’m proud to be part of.

I’m also deeply involved in my Chambers—serving on the Women in Business Committee, acting as the Ethics Director on the Board of the Weston Innovative Leaders (W.I.N.), co-creating the Kind of a Big Deal Podcast with another Chamber member in partnership with the Chamber, speaking at workshops and events, and sharing insights, encouragement, and knowledge with other local business owners.

I’m proud of my entire journey—from going back to school to earn my degrees, to making the leap into entrepreneurship, to overcoming the inevitable challenges along the way. Each milestone has required resilience and determination, and every step forward feels like a meaningful victory.

I’m excited to see what the future holds for me and my business—who knows what’s next. A book, maybe?

What is your favorite way to celebrate yourself?

I don’t really do celebrations—not for myself, anyway. Not because I don’t think things are worth celebrating; it’s just not really my style. Don’t get me wrong—the things worth celebrating absolutely make me happy. When something wonderful happens—like winning an award, completing my MBA, or landing a great client—I really feel it. It puts me in a great mood.

For me, it’s less about marking the occasion with an event or a trinket, and more about savoring the moment internally. I’ll take a quiet moment to acknowledge what I’ve accomplished and let myself feel proud. It’s a more personal, reflective kind of celebration that gives me the motivation to keep going. And if it’s something really great, I might grab a celebratory milkshake or treat myself to a pedicure.

What are you passionate about?

I started my business because I wanted to truly help people and make a difference in their lives. That might sound unusual for a Management Consultant, but work is such a big part of our lives—often about a third of our days. When people aren’t happy at work, it affects so much more than just their job. It impacts how they relate to family and friends, how they sleep, and their overall well-being.

If I can help improve people’s workplaces, then I’m making a bigger difference than it might seem on the surface. I believe in kindness and in doing whatever I can to make a positive impact in people’s lives. Just like Penny Fraser does with these 40 Over 40 features—she lifts women up using her natural artistic talents and helps them see their beauty, inside and out. That’s why we all have talents, and we should use them to help others.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

Before I turned 40, I was mostly focused on just getting through life. I didn’t have much of a vision for my future career. In legal administration, the path typically led either to management or becoming an attorney—but I lacked the confidence to pursue either.

After 40, something shifted. Confidence didn’t magically appear overnight, but I became less fearful. I started asking myself, “What’s the worst that could happen?” That question helped me take risks I might have otherwise avoided. It opened the door to new ambitions and gave me the courage to pursue my own business and personal growth.

Now, I’m inspired to keep pushing boundaries, grow my business, and explore new ways to share what I’ve learned with others who might be standing at the edge of their own cliff, wondering if they should jump.

Are there any myths you would like to bust about women over 40s?

I never really paid much attention to stereotypical myths in general—they always seemed like such a waste of energy to me. What I can do is share some truths about being a woman over 40.

From my own experience, reinventing yourself after 40 means not giving any energy or attention to others’ opinions that you’re too old for this or that, or that women can’t do certain things. Honestly, that’s just BS. You are fundamentally the same person you’ve always been, except now you’re armed with years of experience, wisdom, and knowledge. That’s an incredible foundation for whatever you want to pursue next.

Take Jane Fraser, for example. At 53, she became the first woman to lead a major U.S. bank when she was named CEO of Citibank—just four years ago! Ladies, let’s normalize this! Don’t shrink to fit into stereotypes you absolutely don’t deserve.

Your age, your gender—they are not limitations. They are your greatest assets.

If you had one message to give to other women to inspire and empower them, what would that message be?

My message to other women is simple: don’t let anyone—especially stereotypes or societal expectations—tell you what you can or can’t do because of your age or gender. You are just as capable, valuable, and deserving as ever. Embrace your experience and wisdom as your greatest strengths. Believe in yourself, push past fear, and keep going. The best is yet to come.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

One of my favorite quotes is from Dave Barry:

"There's nothing wrong with enjoying looking at the surface of the ocean itself, except that when you finally see what goes on underwater, you realize that you've been missing the whole point of the ocean. Staying on the surface all the time is like going to the circus and staring at the outside of the tent."

What do you want younger women to know about aging?

What I want younger women to know about aging is that it’s not as bad as you think it might be. The things that seem so important when you’re younger don’t matter nearly as much anymore. The pressure drops away. You get to do what you want and care a lot less about what anyone else thinks. In many ways, it’s freeing. You gain confidence, perspective, and a much clearer sense of what really matters.

You keep growing. You keep dreaming. You get better at choosing the dreams that actually fit you—and you get braver about going after them. You come to understand the peace that comes from prioritizing your own joy, goals, and well-being.

Don’t let anyone tell you it’s the end of anything—it’s just the beginning of a new, wiser, more unapologetic chapter.

Who is a woman who inspires you and why?

My mom is the woman who inspires me most. At 81 years old, she still works—not because she has to, but because she wants to. She thrives on being needed and belonging to something bigger than herself, and the truth is, she is still needed. She’s an expert in her field and continues to make a real impact.

She keeps herself busy not just for the sake of it, but because she knows that staying engaged keeps you young. And she balances that drive with the kindest, most generous heart. She has always poured love and support into the people around her.

She’s always been fiercely independent. Being raised by her meant I never saw being dependent on anyone as a requirement for a full life. She and my dad were married, and she had his help—but she didn’t need anything from anyone. She taught me that you can be strong and soft at the same time, that independence and compassion don’t cancel each other out. I carry that with me every day, and I’m endlessly grateful for her example.

What is one lesson you've learned the hard way, but are now grateful for?

One lesson I learned the hard way was just how unprepared I was when I first stepped into management. I was promoted by the owners of the law firm where I worked because they saw potential in me—I had leadership qualities, strong people skills, and the respect of my co-workers. Although I was lucky enough to have a mentor to help me through some challenges, I really needed more formal training.

I made embarrassing mistakes that impacted not only me but also the people I was leading. Those experiences were tough, but they sparked something important in me—a desire to help others avoid the same pitfalls.

Unfortunately, management training is often looked down upon, as if needing it means you weren’t qualified in the first place. The reality is that this unfair expectation sets many new managers up for failure. No one is born knowing how to lead.

My own mistakes inspired me to start my business to support leaders in gaining the skills and confidence they need to succeed. I want to help others become the kind of managers I wished I had—equipped, empathetic, and effective.

Has this photoshoot had impact on your life in any way?

The time flew by during the photoshoot, and Penny made me feel super comfortable—which is saying a lot because I’m usually pretty awkward in front of the camera. It wasn’t just about taking pictures; it helped me feel more confident and empowered in how I see myself and my work.

Sometimes we hide behind what we do instead of letting people see who we are. This experience reminded me that I deserve to be seen and celebrated. Having photos that truly capture me helps me share my story with pride.

If someone is on the fence about doing a photoshoot, I’d say: go for it. It’s normal to feel nervous, but Penny’s warmth and professionalism make all the difference. You’ll be surprised how much fun it can be, and the confidence boost is worth it.

Laura Berman, Retired Speech Therapist

I am a 74 year old, retired speech language pathologist. I am a breast cancer survivor and am thankful for my struggle because without it I wouldn’t have stumbled across my strength. I have a spiritual garden and recently had my Bat Mitzvah.

What are the challenges and/or successes have you had since you turned 40?

At 40 I gave birth to my daughter, Melissa, even though my husband was suffering from brain cancer. He passed when she was 3. Raised my two children myself when he passed in 1994. I had my own health challenges as stated above.

What are your proudest moments in your life?

My Bat Mitzvah at age 74. Reading from the Torah without vowels was a challenge. Raising my children alone was a milestone. Developing my spiritual garden was amazing.

What is your favorite way to celebrate yourself?

Massages and doing Zumba at Retro Fitness

What are you passionate about?

I am passionate about life. I engage with numerous activities and am up for new challenges. I am creative. I recently scrapbooked my bat mitzvah and journaled my journey.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

I am aspiring to learn more about Judaism and run services for those in assisted living. I also want to get more involved in helping the Temple librarian organize and sell books.

Are there any myths you would like to bust about women over 40s?

Do not count us out! We are still sexy and intelligent and can do new projects.

If you had one message to give to other women to inspire and empower them, what would that message be?

Communes of the with nature, get involved with your faith and believe in yourself.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

I love Mark Nepo’s book, the book of awakening. He is a philosopher, poet and cancer survivor. He starts each day with a quote that makes you think.

What do you want younger women to know about aging?

Age gracefully. Don’t get obsess with wrinkles and appearance. Focus on your soul and spirit.

Who is a woman who inspires you and why?

Alicia Keyes. Her music always has a deep message.

What is one lesson you've learned the hard way, but are now grateful for?

My health and happiness. Don’t sweat the small stuff, it’s all small stuff.

Has this photoshoot had impact on your life in any way?

Yes! I love my photos and they get a lot of attention. My breast cancer photo inspired the breast cancer community. Penny is an amazing photographer.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

It has changed my life! I feel beautiful and empowered!

What would you tell someone who's considering doing this but feels unsure?

This shoot will instill confidence in you. Don’t be afraid! Penny will change your life!

Lisa Perkins, Retired Nature and Wildlife Photographer

I’m 62 years old and I recently retired from my photography career. Perhaps it’s just a hiatus for now because I’m just taking time to focus on my new home, adopted pup and recent marriage. I’m a mother of three adult children who all have wonderful careers.

What are the challenges and/or successes have you had since you turned 40?

My biggest success is knowing how to manage my emotions and realizing that I am not alone. It’s a big stigma and overcoming the fear of being different has made me stronger.

What are your proudest moments in your life?

The proudest moment in my life is when I was able to accept who I am and learn to love myself even though I’m different.

What is your favorite way to celebrate yourself?

My favorite way to celebrate myself is through the milestones that I achieve. Taking time out from my day to enjoy long walks on the beach and decompressing from the everyday routine.

What are you passionate about?

I’m passionate about my past experiences with my photography career. I exhibited my nature and wildlife photography in the Fort Lauderdale airport, Broward Art Guild, Broward Annex Federal Building, and was published in domestic and international publications.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

I feel like I have had a great run with my photography career as I was able to travel around the world to remote locations and shoot some amazing nature and wildlife photos.

Are there any myths you would like to bust about women over 40s?

Women over 40 are resilient, strong and capable of doing things unimaginable. Menopause is a bitch but keep your head high and know that you’re going to get through it.

If you had one message to give to other women to inspire and empower them, what would that message be?

Follow your dreams Don’t be afraid to be unique and different Love yourself for it is critical for your self awareness Don’t take no for an answer and opinion's from others don’t matter because they are just words that sometimes are better left unsaid. Trust your instincts and trust your gut. If it seems too good to be true then it is probably not worth the risk. Nothing comes easy because if it did everyone would do it.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Woman must not depend upon the protection of man, but must be taught to protect herself Susan B. Anthony

What do you want younger women to know about aging?

Age gracefully Embrace your inner beauty Every wrinkle is a roadmap of your life

Who is a woman who inspires you and why?

My mother in law inspires me every day. She had a very incredible life and she is always there to support and encourage me. She was a model, pursued her dreams of becoming a successful business woman and raised an amazing son single

What is one lesson you've learned the hard way, but are now grateful for?

Never marry a man who doesn’t have family values or shows respect to you.

Has this photoshoot had impact on your life in any way? 

My photo shoot was incredible and gave me confidence that I was lacking.

Penny is a true professional with a heart of gold. She takes her time to make you feel comfortable about yourself and is able to capture the essence and beauty that we sometimes cannot see in ourselves.

What would you tell someone who's considering doing this but feels unsure?

Go for it! You will never regret the emotional empowerment you will experience when you see the end results.

Liza Medina, Zone Support Manager -Americas (Operations)

I’d say I’m a mix of Selena Quintanilla’s heart, Sofia Vergara’s bold energy, and Celia Cruz’ enthusiasm for life. By day, I lead a team of strong women, mentor and develop associates, build strategic vision, and balancing focus and flair to get things done with purpose and pride. After hours, I’m probably soaking up life’s joys, like family, food, and fun. I’m powered by cafecito, passion, and the belief that God can get you through anything. I’m rooted, I’m real, and I’m ready for all that life offers.

What are the challenges and/or successes have you had since you turned 40?

Let’s get real. Every stage in life brings its own challenges and successes. Let’s concentrate on lessons learned: 1. Trust in God 2. Being yourself is the best thing you can be 3. Find your tribe 4. Work smart, not hard 5. Never give up Everything else will fall in line.

What are your proudest moments in your life?

Watching the success of those I’ve mentored over the years.

What is your favorite way to celebrate yourself?

Spa day all day, of course. I also love creating new recipe’s and experiencing new foods. This is my creative outlet and allows me to step away from the world and celebrate the small things I have to offer.

What are you passionate about?

God, family, friends, and life. Mentoring is also a big part of who I am. I can’t think of anything more important than helping our future generations in navigating through this world.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

It’s funny because in the first series, I’m sure my answer was completely different. Now that I’m actually in my 50’s (shhh, don’t tell anyone), my ambitions are easy: live a healthy and happy life my goals are to spend as much time with my family as I can blessed and not stressed.

Are there any myths you would like to bust about women over 40s?

We are in our power years, ladies. We are wiser, bolder, and more grounded. This is not the time to extinguish the torch, this is the time to set the fire ablaze with embracing change, exciting self-discovery, and personal fulfillment. We unapologetically know who we are at this age….we are queens.

If you had one message to give to other women to inspire and empower them, what would that message be?

You are right on time for your own journey. Every lesson, every pivot, every quiet win is building something strong in you. Keep showing up, keep believing, and never shrink to fit into spaces you’ve outgrown.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

She remembered who she was, and the game changed. -Lalah Delia

What do you want younger women to know about aging?

Don’t fear aging-OWN IT! You’ll continue to grow into your voice, your body, and your power. There’s no use in trying to stay the same so keep evolving. Being a woman is your superpower.

Who is a woman who inspires you and why?

My mom. She came to this country not knowing the language, not having resources, and not having any experience. She built a family, she built a business, and she built a home. She experienced the loss of a husband at an early age and found every strength to keep going for her family. She taught me that strength and determination come from within and that it all comes as a blessing from God. She’s my rock, my example, my best friend, and most importantly, she’s my mom.

What is one lesson you've learned the hard way, but are now grateful for?

One lesson I had to learn the hard way-and am deeply grateful for now-is the importance of supporting other women. For too long, I saw other women as competition instead of community. But life has taught me that when we lift each other up, we all rise. There’s real power in cheering each other on, sharing our stories, and holding space for one another. Sisterhood isn’t just a nice idea-it’s a lifeline.

Has this photoshoot had impact on your life in any way?

This photo shoot brought out the courage, the confidence, and let that woman inside shine on the outside. I am fore be grateful to Penny for this magnificent experience.

Would you recommend a photoshoot with Penny Fraser Photography?

A thousand time yes. As a matter of fact, run….dont walk. Go and get your shoot today. Penny has a unique way of making you look and feel beautiful at all angles. I’ve had the privilege of having 3 separate shoots with Penny and each one created a space to celebrate the beauty that is womanhood.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

This experience has helped create bonds and relationships with other Bombshells. It’s a wonderful community of women empowering women. During my first photo shoot, I was nervous and scared and not very confident. I didn’t think I would show anyone my pictures and was scared of the reveal. Once Penny showed me her beautiful art, all of that changed. The next shoots were more comfortable and more confident and I even started posting some of the pics. At age 50, I celebrated with a shoot from Penny. New era and new me and Penny captured it perfectly. I’ve been to the series showcases and see the newly empowered women in the room. The women who have found their beauty, their confidence, and who aren’t afraid to celebrate themselves. Hoping thane courage’s others to leap at the opportunity to do the same.

What would you tell someone who's considering doing this but feels unsure?

I can relate. I was 80 pounds heavier in my first shoot and not very comfortable in my own skin. Penny truly celebrates all women and cremates a safe space for you to be authentically you. You don’t ever have to do anything you’re not comfortable with and Penny will guide you to ensure your issues beauty is reflected on your outside image. Life is short….celebrate you every chance you get!

Lona Palmero, Licensed Massage Therapist and owner of Indigo Blue Massage and Bodywork, LLC.

Greetings, I am Lona Palmero, Age 61 a divorced

What are the challenges and/or successes have you had since you turned 40?

Since turning 40, I’ve faced heartbreak and loss that could have broken me—a divorce, and the passing of my mother and brother, leaving me as the sole survivor of my immediate family. But instead of letting these moments define me, I rose. I’ve learned to treasure time, to extend compassion to myself, and to own my journey with pride. For the first time in my life, I come first—my peace, my voice, my needs. I’ve mastered the power of saying “NO” and standing tall in my truth. I’ve walked away from anything and anyone that brings drama, negativity, distraction or doesn't value my worth. I was raised to care for everyone else—but now, at 60, I fiercely and unapologetically choose me. This chapter is mine, and I’m living it boldly, fearlessly, and without compromise.

What are your proudest moments in your life?

My proudest moments came in the wake of a challenging divorce in 2022, when I pulled myself up by the bootstraps and decided to go back to school. I earned my massage therapist certification and passed the Florida State Exam in 2023. Since then, I’ve launched a successful massage and bodywork business in Florida, which has granted me the freedom to take control of my schedule and spend more time doing the things I truly enjoy.

What is your favorite way to celebrate yourself?

My favorite way to celebrate the woman I’ve become is by embarking on soulful adventures—journeys that not only take me across the world, but also deeper into myself. Traveling to sacred and awe-inspiring destinations like the Greek Islands, Spain, Turkey, Morocco, and Egypt over the past two years has been nothing short of divine alignment. These experiences are more than vacations—they are spiritual awakenings, moments where I reconnect with my essence and the beauty of creation. I honor these journeys by planning intentional photo shoots that capture the spirit of each adventure. Turning them into coffee table books is my way of preserving the sacred memories—reminders of how far I’ve come, how much I’ve grown, and how deeply I’ve learned to love and celebrate myself.

What are you passionate about?

I am deeply passionate about expressing my God-given creativity through the sacred work of my hands—whether it's sewing, designing jewelry, or breathing new life into forgotten treasures through upcycling. There is something profoundly spiritual about transforming discarded items into something beautiful and meaningful; it feels like an act of redemption, a quiet offering to the Earth and a gesture of gratitude for all we’re given. My heart also beats for our youth. I was raised by a powerful tribe of wise and nurturing women, each one pouring their love, strength, and wisdom into me. Their legacy lives within me, and I feel called to pass that same love forward—to nurture, uplift, and affirm the next generation. For me, it’s not just a duty, but a divine responsibility to be a vessel of light, compassion, and encouragement for children who may not always feel seen.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

My life has unfolded in powerful, unexpected ways. Turning 40 sparked a shift, but it was in my 50s—after navigating life’s twists and even healing from double knee replacements—that everything truly began to transform. Now, at 60, I’ve stepped into a chapter more beautiful than I ever imagined—a season of grace, freedom, and divine alignment. I no longer see limits—only possibilities. There is absolutely nothing I cannot do. In this sacred season, I aspire to explore the world with wonder—diving deep into the ocean’s mysteries through scuba diving and collecting radiant beads and treasures to craft unique jewelry and garments. Not because I have to, but simply because I can. This is my time to live boldly, joyfully, and unapologetically—guided by spirit, fueled by passion, and rooted in purpose.

Are there any myths you would like to bust about women over 40s?

Oh, most definitely! People love to say that life starts slowing down in your 40s, 50s, or 60s—but let me be the one to tell you: Honey, it’s just getting started. This is the season to live fully, freely, and without apology. Stop saving the good China and linen for “someday”—today is the occasion. Wear what makes your soul feel alive. Eat the food that brings you joy. Speak your truth boldly—you’ve earned every right to stand in your power and say what needs to be said. Live your life out loud, without shrinking, without explaining, and without seeking permission. If someone doesn’t like it? Bless them and keep it moving. You’ve got one life—so live it with intention, with joy, and with fire. Unapologetically, authentically, and on your terms.

If you had one message to give to other women to inspire and empower them, what would that message be?

HONEY, LET THEM! Don’t waste another ounce of your precious energy trying to convince anyone of your worth. You don’t need to explain yourself, shrink yourself, or seek approval. Let people believe what they want, do what they will—as long as it doesn't disturb your peace, it’s none of your business. Protect your energy and stay rooted in what brings you joy. Focus on your happiness, your growth, and your purpose. Stop waiting—tomorrow isn’t promised, and the time to start living is now. You have the power to become anything you desire, to do anything your spirit calls you to do. It’s never too late to begin again, to dream a new dream, or to surprise even yourself with what you’re capable of. You’re not too old. You’re right on time.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." by Maya Angelou

What do you want younger women to know about aging?

Aging is a sacred privilege—one that many are not granted. So take nothing for granted. Wake up each day with gratitude, and live as if it were your last: boldly, intentionally, and full of purpose. Invest in your growth, your healing, and your dreams. Don’t rush into relationships or marriage—there’s no timeline on love. Take the time to travel, to explore the world, and most importantly, to discover yourself. Learn who you are when no one else is defining you. There will always be time for commitment and family, but once you choose that path, your dreams may need to wait. So for now—do you. Fully, fearlessly, and without apology. You are the author of your own life—write a story worth reading.

Who is a woman who inspires you and why?

Growing up, I was deeply inspired by my mother’s best friend, Ms. Vera Johnson. A former military officer and schoolteacher, Ms. Vera was a God-fearing woman who led with strength, grace, and unwavering love. She didn’t just care for me—she saw me. She recognized something in me that others often overlooked. With affection and intention, she gave me the nickname “Ms. Lon.” I never asked why, but somehow, she knew I carried a wisdom beyond my years. In a world that often felt uncertain, Ms. Vera brought a sense of normalcy and peace. Her presence was grounding, and her words—always laced with Scripture and encouragement—became a spiritual anchor in my life. She was a blessing, a guide, and a reflection of God’s love during my formative years.

What is one lesson you've learned the hard way, but are now grateful for?

One of the most valuable lessons I’ve learned—though the hard way—is to manage my expectations of others. People may expect you to go above and beyond for them, yet often won’t extend the same courtesy in return. If you allow it, they will take advantage of your generosity. Learning to say “no” without guilt or explanation has been incredibly empowering.

Has this photoshoot had impact on your life in any way?

My photo shoot turned out to be more meaningful than I ever anticipated. It took place just a month before two major life changes—my marriage ended, and I underwent double knee replacement surgery. At the time, I felt uncertain and broken. But when I put on my white gloves and opened my photo album, I was overwhelmed with pride. There I was—confident, radiant, and empowered—posing on the beach in a mermaid tail, waving like a queen. The joy on the faces of the little girls who truly believed they were seeing a real-life mermaid filled my heart in a way I’ll never forget. That moment reminded me of my strength, even in the midst of personal upheaval.

Would you recommend a photoshoot with Penny Fraser Photography?

You owe it to yourself—every woman possesses a beauty that can’t be measured. Don’t do it for anyone else; do it for you. Play dress-up, step into your power, and let Penny bring out the fierce diva within. Trust me, you won’t be disappointed. Live a little—you deserve it.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

I had the honor of being part of the first series, and it was an experience I’ll always treasure. Connecting with such a diverse group of beautiful women—each at different stages of life and in various professions—was incredibly powerful. There was an instant bond, a shared understanding of the assignment, and a spirit of collaboration that felt like true sisterhood. I’m a huge fan of Penny Frazier’s work; her artistry speaks volumes, and I’m genuinely honored to be invited to share my session in the upcoming series.

What would you tell someone who's considering doing this but feels unsure?

You owe it to yourself—every woman possesses a beauty that can’t be measured. Don’t do it for anyone else; do it for you. Play dress-up, step into your power, and let Penny bring out the fierce diva within. Trust me, you won’t be disappointed. Live a little—you deserve it.

Lori Labush is a Court Reporter.

Recently separated. Overcame a lot of emotional stress and anxiety. Now with a new amazing boyfriend who lets me realize my worth, makes me feel special, and gives me hope for the future!

What are the challenges and/or successes have you had since you turned 40?

Separation was my biggest challenge. My success is establishing my independence and finding myself again and realizing my worth and knowing that I deserve better!

What are your proudest moments in your life?
My proudest moments were when my two children were born and when I just recently became a grandmother.

What is your favorite way to celebrate yourself?
My favorite way to celebrate myself is to spend time with friends, family members, and my boyfriend who uplift me and bring forth positivity as I feel that I always do!

What are you passionate about?
I’m passionate about my job and the people I love and staying true to myself and who I am!

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
My ambitions were originally to continue a happy marriage and to be a devoted wife to my husband. Since I realized that we were not on the same page, since we have such a short time on this earth, I just want to enjoy life with someone who wants to enjoy it as much as I do and to actually donate some time to a nonprofit organization, such as make a wish or to help animals.

Are there any myths you would like to bust about women over 40s?
Some myths that I believe can be busted for women over 40 is that you fall apart and start looking old. Although sometimes I physically don’t feel well because of my fibromyalgia,, staying as fit as possible physically and trying to stay emotionally positive I feel helps to keep me young.

If you had one message to give to other women to inspire and empower them, what would that message be?
Don’t ever lose or second-guess yourself! Go with your gut!

Do you have a favorite poem, mantra, or quote that you think may inspire others?
just my own words that I tell myself and my friends… Stay positive, surround yourself with positive people who look out for you and your best interest, and put into the universe what you want to come back to you!

What do you want younger women to know about aging?
Use is wasted on the young . Enjoy life, don’t take anyone or anything for granted, and take care of yourself physically and mentally.

Who is a woman who inspires you and why?
One woman who inspires me off the top of my head is one of my best friends, Kara Boehly! She has four children and recently got a third dog. She is as good as a mother to her animals as she is her children. She not only is an amazing mom and goes to all of her children’s sports events, which is not easy, but she also has volunteered with make a wish for over 20 years! She is a beautiful person inside and out! She inspires me to be the best that I can be, and makes me realize that I could never say that I don’t have time to volunteer, because she always seems to make the time to do what she needs to do!

What is one lesson you've learned the hard way, but are now grateful for?
One lesson that I’ve learned is that when you think things have gotten bad and can’t get much worse, realize that there may be a reason behind it all. I was devastated in my initial separation with my husband, but the lesson I’ve learned is that I was overlooking what was in front of me the whole time.. I thought that I was in something really good, but it may have just been all a delusion in seeing what I just wanted to say. And looking back, I see a clearer picture, and now realize that the separation happened for a reason.

Has this photoshoot had impact on your life in any way? Did you feel more confident, happy, and/or empowered?
The photo shoot was great. It definitely made me feel more confident and empowered, especially after seeing the results of Penny Fraser’s hard work afterwards.

Penny was very hard-working and professional, and made everyone involved in the shoot feel comfortable.

Maria-Elena Villarejo, Retired public school educator My 'second act' or 'encore career" = Intelligence Research Specialist

I am an ambitious, driven, determined, and accomplished, individual. Some would describe me as an over-achiever. As a life-long learner and the majority of my adult life had been focused on career and educational goals. In total I have earned 7 degrees; 4 within the field of education, paralegal studies, Library degree, and another in Strategic Intelligence. ( 1 Bachelors, 1 post-baccalaureate, 3 Masters, and 2 Educational Specialists degrees).

What are the challenges and/or successes have you had since you turned 40?

Challenges: Widowed, Re-marriage, Debt & Divorce Success:. The decade of my 50’s was primarily spent completing two additional master’s degrees and 9 summer internships. The time invested laid the foundation for me being able to make a career change.

What are your proudest moments in your life?
I would have to say my proudest moment was when my hard work and years of sacrifice finally paid off. I was able to close the chapter on my teaching career and make a career pivot in my late 50’s.

What is your favorite way to celebrate yourself?
This is an area I need to work on.

What are you passionate about?
Learning. I am curious and I like to learn about different things.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I would have to say that my ambitions have changed more toward living in the present. I’m not as future oriented as I was when I was younger. I no longer feel the need to strive and achieve. I value peace, and contentment and am not willing to allow someone else to rob me of my happiness. I have been able to navigate life’s uncertainties with more confidence, trusting that things have a way of working out. For now I simply aspire to be successful in my new career.

Are there any myths you would like to bust about women over 40s?
Don't believe them!

If you had one message to give to other women to inspire and empower them, what would that message be?
See below: When you realize it's true, you just might appreciate some of life's setbacks and hurts that led you to a better place.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
In reference to life: Sometimes the best gifts come in the ugliest package.
What do you want younger women to know about aging?
Don't waste your present on self-loathing... appreciate yourself today! One day you'll wish you looked or weighted the same as when you were younger, but at the time thought you were unattractive or overweight.

Who is a woman who inspires you and why?
There isn’t one woman in particular who inspires me; rather it is the collective of women who have suffered setbacks and adverse circumstances, yet managed to not only survive, but THRIVE.

What is one lesson you've learned the hard way, but are now grateful for?
Do not let anyone or anything else define who you are, or determine your worth.; not the mirror, your weight, physique, clothes, position, or career, and certainly not a man. Your value and worth is inherent and determined by God.

Has this photoshoot had impact on your life in any way? 
Yes, I feel that the photographs captured my best self. I finally have pictures I feel good about.

Would you recommend a photoshoot with Penny Fraser Photography?
Absolutely! You'll never be younger than you are today!

Maria V. Kafetzis, is a real estate broker.

I am a very independent modern woman with old world thinking!! All about going after your dreams.

What are the challenges and/or successes have you had since you turned 40?

There’s been many challenges and successes us with every age, but I think the most successful thing is being able to live life the way you want and without worry of anyone’s opinions. This is only learned through age.

What are your proudest moments in your life?
Proudest moments in my life is when I help my clients achieve all their goals and doing it extraordinarily well.

What is your favorite way to celebrate yourself?
The best way to celebrate myself is a day at the beach and a massage.

What are you passionate about?
I am passionate about life and everything about it. I am passionate about the sun, moon and stars. I am passionate about the beach. I am passionate about my family, friends. business, my books, my food, I am passionate in just about everything. 😂

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Ambitions only grow each year. They have changed in ways of seeking more enjoyment rather than material gains.

Are there any myths you would like to bust about women over 40s?
Tons!!! You could be 40 and feel 20 or you could be 60 and feel 90… It’s all in the decisions you make every day and the things you tell yourself on a regular basis.

If you had one message to give to other women to inspire and empower them, what would that message be?
Talk to God. Find your true passion and purpose and chase it without letting anyone getting your way and keep going don’t ever stop.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
A positive attitude always leads to a positive & rewarding life!

What do you want younger women to know about aging?
There’s no such thing as aging. If you stay young at heart and mind, you will be young forever.

Who is a woman who inspires you and why?
The only woman that can inspire me is myself. I have obtained inspiration from people like my mother and women that I worked with and mostly look to them to see what I should not be doing.

What is one lesson you've learned the hard way, but are now grateful for?
Never believe people’s words only their actions.

Has this photoshoot had impact on your life in any way? 
I love this photo shoot, and I can’t wait to do it again. I wish I could afford to do it every year. I felt confident I felt beautiful, and I felt truly accomplished because I was very nervous about doing it. Penny made it the most enjoyable experience.

Would you recommend a photoshoot with Penny Fraser Photography?
Absolutely don’t even think twice.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.
The series highlights, like-minded and hearted women and shows how important it is for us to gracefully grow wiser & remain confident & comfortable in our skin.

What would you tell someone who's considering doing this but feels unsure?
Do it and go for a Penny will make it a simple process and you will want to do it again, especially after you get all your photos back.

Marina Durán-Anderson (MeduSirena), famous underwater performer and entertainer, Photographer, artist, producer

A trailblazer in the field of underwater entertainment, and one of the founders of the modern career mermaid movement. Taiko drummer, wingwalker,bass player, tiki (Polynesian pop) icon, photographer, specialty dance trainer. A multi- hyphenate if you will!

What are the challenges and/or successes have you had since you turned 40?
At 40, I was able to further establish myself as a trailblazer in the field of aquatic performance. By the time I turned 50, my swim style has become refined and uniquely recognizable. 20 years I created and ran an underwater iconic shows which helped to preserve one of the very last porthole pool establishments and the art of underwater dance. Challenges? There are plenty in my field. I’ve found the key is to keep moving forward, even if it’s in a different direction. That way you always stay a few steps ahead.

What are your proudest moments in your life?
When someone tells me that my work has impacted them positively. Watching a student improve as an underwater performer, or a person bowled over by an image of themselves they never thought they would see through my work.

What is your favorite way to celebrate yourself?
Taking a new lesson on something unfamiliar. Going on New adventures- embracing moments of peaceful bliss.

What are you passionate about?
Photography, underwater artistry, mid century art and design , music, movement art, and art that moves. Retro- preservation, aviation, innovation, inspiration.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I was still the same really after turning 40. It was 50 that really let me know the value of time. Changing gears doesn’t mean to stop moving. It’s more like move in a different direction, and enjoy the new adventure.

Are there any myths you would like to bust about the over 40s?
That we don’t have to look younger. That is the expectation of those who wish to make a profit from our insecurity. It is a truly cultural pressure- and not necessary. To normalize aging is the final frontier. What a grand world that will be.

If you had one message to give to other women to inspire and empower them, what would that message be?
Keep moving, keep growing , keep learning. Work with the changes, don’t fight them. Make them your fuel instead. “This too shall pass” is absolutely true.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
"The impediment to action advances action. What stands in the way becomes the way." - -Marcus Aurelius

“Shhhhh… escucha." (listen)

“Amor Fati “- Nitsche

Illuminate the room you occupy. Don’t stifle the light- add illumination through love, respect, and attention. And if others attempt to dim your light, (as some inevitably will) aim that torch elsewhere and carry forth- a moving target is harder to catch. ~MeduSirena

Has this photoshoot had impact on your life in any way? 
It let me know that I indeed am who I am today-at this very moment. It was like meeting a new person- and liking who they are. She is efficient, has a great eye, communicates with the subject throughout the shoot, and is a lovely person to work with.

Marina Duvidzon, Artist, educator, Interior Designer and owner of Art Life Interiors

Hi, I’m Marina Duvidzon, an artist, an interior designer, an educator, and proud mom of three amazing kids. I wear many hats, but at the heart of everything I do is a love for creativity and connection. My journey has taken me across countries, mediums, and roles—but whether I’m curating an interior, teaching a class, or creating my own artwork, my purpose stays the same: to help people express who they are and feel more connected to the world around them. I believe in living boldly, leading with heart, and creating spaces—both physical and emotional—that truly reflect who we are.

What are the challenges and/or successes have you had since you turned 40?

Since turning 40, my biggest success has been finding real balance. As a mom of three and a business owner, it’s a constant dance between ambition and presence. I’ve learned to set boundaries, trust my vision, and focus on what truly matters. It’s not about doing everything—it’s about doing the right things with heart, clarity, and joy.

What are your proudest moments in your life?
Some of my proudest moments weren’t the most public—they were the quiet decisions I made to stay true to myself. Saying no to opportunities that didn’t align with my values. Standing up for my vision when it wasn’t easy. Creating a life and a business that reflect who I am, not just what others expect. I’m proud of building a life and business rooted in integrity, where every step reflects who I am—not just what I do.

What is your favorite way to celebrate yourself?
My favorite way to celebrate myself is by going on a spiritual retreat with my guru. It’s a time to disconnect from the outside world and reconnect deeply with my purpose, my energy, and my truth. In that sacred space, surrounded by guidance and silence, I find clarity, renewal, and a sense of wholeness that no material success can offer. It’s the most powerful gift I can give myself - realignment with my soul.

What are you passionate about?
I’m passionate about creativity and the beauty of life itself. For me, creativity isn’t just about making art - it’s a way of thinking, living, and connecting.

I believe life is much simpler than we make it. When we slow down, stay present, and allow ourselves to create freely - whether it’s a painting, a space, or a meaningful conversation - that’s when life feels most real, most joyful, and most aligned.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Since turning 40, my ambitions have shifted from proving myself to truly honoring myself. I no longer feel the need to say yes to everything or push just for the sake of achievement. Now, I want to create with intention, lead with purpose, and surround myself with people and projects that feel aligned. I’m aspiring to grow my creative work in a way that feels soulful - expanding my school, deepening my art, and building something that lasts. More than ever, I want to live with clarity, joy, and meaning in everything I do.

Are there any myths you would like to bust about women over 40s?
One major myth is that women over 40 are past their peak or should start “slowing down.” That couldn’t be further from the truth. In my 40s, I’ve felt more creative, powerful, and clear than ever before. This is the age where we know who we are, what we want, and what we’re no longer willing to tolerate. It’s not the end of anything - it’s the beginning of living fully, with confidence, wisdom, and unapologetic energy.

If you had one message to give to other women to inspire and empower them, what would that message be?
My message to women is this: Own your power and your story. Don’t wait for permission or the “perfect” moment to shine. Your value isn’t defined by age, circumstance, or anyone else’s expectations. Trust yourself, follow your intuition, and create a life that feels true to you. When you lead with authenticity and courage, you inspire others to do the same - and together, we rise stronger.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
One of my favorite mantras is from my spiritual teacher: “Live with Integrity, Authenticity, Responsibility and Enriching ”. When we bring mindfulness and heart to everything we do, we transform not only our own lives but also the world around us.

What do you want younger women to know about aging?
As I share with my daughter: Don’t fear aging. It’s not about losing youth - it’s about gaining freedom and clarity. With every year, you’ll learn more about who you truly are and what brings you joy. Aging is a gift that allows you to let go of what doesn’t serve you and to embrace your authentic self with love and confidence. It’s a beautiful journey, and your best years are still ahead.

Who is a woman who inspires you and why?
There are so many women who inspire me, each for different reasons, and together they remind me of the power of authenticity, creativity, and resilience. Frida Kahlo inspires me with her fearless self-expression and ability to transform pain into breathtaking art. Marilyn Monroe, beyond her fame, showed vulnerability and complexity that many never saw - a reminder that strength often lives in our openness. Ilona Smithkin, my dear artist friend and a Broadway performer, who I met at her age of at 92, and she lived 104 years, inspired by proving that passion and creativity have no age limits. Her energy and dedication remind me that life’s possibilities only expand when we keep showing up. And many more! These women, in their unique ways, teach me to embrace every facet of myself: my creativity, my vulnerability, my drive, and my age. They inspire me to live boldly, with integrity and heart.

What is one lesson you've learned the hard way, but are now grateful for?
One lesson I learned the hard way is the importance of saying no - and protecting my time and energy. Early on, I tried to do everything and please everyone, which left me drained and unfocused. It was a tough realization, but now I’m grateful for it because saying no has allowed me to say yes to what truly matters. It’s helped me create with more intention, live with more balance, and show up as my best self both personally and professionally.

Has this photoshoot had impact on your life in any way? 
This photoshoot reminded me that I am beautiful in all my roles - whether as an artist, a mother, or simply myself. Life really is like a theater, and I get to play many parts with passion and grace. Being in front of the camera made me feel more confident and empowered, celebrating the complexity and beauty of who I am today. It was a joyful reminder that every role I play adds depth and color to my story.

Would you recommend a photoshoot with Penny Fraser Photography?
Absolutely! I would recommend a photoshoot with Penny Fraser Photography because Penny combines incredible professionalism with a gentle, calming presence that instantly puts you at ease. Her soft voice guides you through the process, while her strong personality ensures every shot captures your true essence. Working with her feels like a collaboration where your confidence is nurtured, and the results are stunningly authentic. It’s an experience that empowers and celebrates who you really are.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.
Having been part of the Series before, I know how powerful it is to come together as women who influence and inspire. We often forget the value we bring to the world simply by expressing beauty—in art, in spirit, in how we live our lives. Being in the Series again feels like an important reminder that we are constantly evolving, and those changes deserve to be seen and celebrated. It’s about honoring our journey, our strength, and the impact we continue to make.

What would you tell someone who's considering doing this but feels unsure?
Being part of the Series showed me the incredible power women have when we fully own our truth and purpose. I came back because growth is constant, and capturing that evolution is a celebration of our courage, resilience, and the impact we make every day. It reminds me - and all of us - that our stories are powerful, our voices are needed, and we are shaping the world in meaningful ways.

Would you like to have another photoshoot with Penny Fraser Photography?
Yes, definitely. I know I’ve changed, and I’d love to see that reflected through Penny’s lens. Her ability to capture not just how we look, but who we are in that moment, is truly special. It’s a powerful way to witness my own growth and transformation.

I’m a Latina Lawyer, author, wife, and dog mom who loves traveling and riding a Harley.

What are the challenges and/or successes have you had since you turned 40?

In my 40s I became a published author. We also were going through the IVF process, which led to finding out I had thyroid cancer (caught extremely early), and a full thyroidectomy.

What are your proudest moments in your life?

Graduating law school, publishing 2 novels, helping families I work with as a Guardian Ad Litem

What is your favorite way to celebrate yourself?
Indulge in travel

What are you passionate about?
Travel, reading, and writing

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

In my 40s I’ve embraced the mantra that life should be experienced today because we don’t know what’s in store for tomorrow. I’d like to be a NY Times best selling author

If you had one message to give to other women to inspire and empower them, what would that message be?
Yes, you can. Don’t let the self-doubt stop you from doing what you want

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Mute & Live - Tarryn Fisher. 

What do you want younger women to know about aging?
It’s absolutely incredible to grow into yourself and love the skin you’re in.

Who is a woman who inspires you and why?
My mother - she worked hard her entire life to give her children everything. She taught me the value of independence and hard work

What is one lesson you've learned the hard way, but are now grateful for?
My gut feeling is always right & I shouldn’t ignore it because it never leads me astray

Has this photoshoot had impact on your life in any way?
It made me feel beautiful

Would you recommend a photoshoot with Penny Fraser Photography?
Yes

What would you tell someone who's considering doing this but feels unsure?
Do it, you won’t regret it
 

Michell Llovet, Health Coach, Yoga Instructor, Entrepreneur

Michell Llovet – Mom, wife, lifelong learner, retired teacher, health coach, and yoga teacher who lost 90 pounds, broke generational cycles, and now empowers women to live with strength, balance, and joy after 40.

What are the challenges and/or successes have you had since you turned 40?

After turning 40, I’ve faced my share of challenges—managing spinal stenosis and avoiding surgery while staying active, losing 90 pounds and keeping it off, and completely reinventing myself after retiring from a 25-year teaching career. Today, I’m a health coach, yoga teacher, and wellness entrepreneur, living proof that it’s never too late to rewrite your story.

What are your proudest moments in your life?
✨ My Top 5 Proudest Moments After 40 ✨

Turning 40 wasn’t the beginning of the end—it was the beginning of becoming me.

1. Raising my two children to be happy, healthy young adults chasing their passions!

2. Losing 90 pounds and keeping it off. Not through a fad or a quick fix, but by changing my mindset, my habits, and my relationship with food.

3. Breaking free from emotional eating and alcohol overuse. Two years alcohol-free, and now coffee is my only vice. ☕😉

4. Reinventing myself. After 25 years in education, I stepped into a whole new chapter—becoming a health coach, yoga teacher, and wellness entrepreneur.

5. Building spaces for others to heal. From A Passion for Wellness Center to women’s recovery yoga, I’ve created places where people can breathe, grow, and feel supported.

6. Breaking generational cycles. Choosing a life of wellness, presence, and purpose—not just for me, but for my family and the next generation.

Life after 40 hasn’t been about slowing down—it’s been about leveling up. 🌿💪

What is your favorite way to celebrate yourself?
Ways I Celebrate Myself After 40 🌿✨

• I take beach walks or do yoga at sunrise to ground myself and start the day with gratitude.

• I cook something nourishing and creative—sometimes it’s a new healthy twist on an old favorite.

• I take myself on solo dates to garden shops because plants make my soul happy.

• I treat myself to sound baths or mindful movement sessions for deep relaxation.

• I invest in self-care—skincare, facials, or a little Pampered Chef fun in the kitchen.

• I spend unrushed time with my family—whether it’s a slow breakfast, a farmers market trip, or a cozy dinner.

• I celebrate milestones without alcohol, choosing joy and presence over old habits.

• I try new things—recipes, workouts, or creative projects—because growth keeps me alive and inspired.

What are you passionate about?
I’m passionate about living and sharing wellness—through yoga, nourishing food, time in nature, painting and helping women thrive. I love growth, creativity, and creating moments of joy.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I’m aspiring to be a public speaker and wellness motivator, inspiring my community to live healthier, happier, and more balanced lives.

Are there any myths you would like to bust about women over 40s?
I’m aspiring to be a public speaker and wellness motivator, inspiring my community to live healthier, happier, and more balanced lives.

If you had one message to give to other women to inspire and empower them, what would that message be?
Trust yourself, honor your journey, and give yourself grace. You have the strength to reinvent your life at any stage, to overcome challenges, and to create the joy and balance you deserve. Keep showing up for yourself—your growth inspires others too.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
Mantra Strength, grace, and joy guide me.

What do you want younger women to know about aging?
Aging isn’t about slowing down—it’s about stepping into your power. Take care of your body, honor your growth, and embrace the freedom to reinvent yourself. Your best years can still be ahead of you.

Who is a woman who inspires you and why?
I have so much love and admiration for my mother. She earned her beautician’s license at 16, supported her siblings, and gave all the love she knew how to give. She always lent an ear to anyone in need, and she showed me my love for the ocean—teaching me its healing power. Her strength, generosity, and guidance continue to inspire me every day.

What is one lesson you've learned the hard way, but are now grateful for?
I’ve learned the hard way that I can’t pour from an empty cup. For years, I pushed through work, responsibilities, and stress without prioritizing myself. Now, I’m grateful for the lesson—it taught me the importance of self-care, boundaries, and creating a life that nourishes my body, mind, and soul.

Has this photoshoot had impact on your life in any way? 
The 40 Over 40 photo shoot reminded me of my strength, resilience, and the beauty of embracing every stage of life. It was a celebration of growth, self-love, and the power we hold as women to reinvent ourselves and shine, no matter our age.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.
It strengthened my spirit and built up my courage!

What would you tell someone who's considering doing this but feels unsure?
Go for it!!! Penny has a gift and she will find your best angle and make you smile with pride!

Michelle Harper is a family law attorney and passionate advocate for survivors of domestic violence. She has successfully secured numerous injunctions for protection, helping victims and families find safety and stability during some of their most difficult moments. With a trauma-informed approach, Michelle has also led community outreach and training initiatives to ensure survivors receive compassionate, effective representation. From 2024-2025, she served as President of the Broward County Hispanic Bar Association, where she championed mentorship, diversity, and service within the legal profession. Michelle continues to give back by coordinating legal clinics and collaborating with organizations such as Women in Distress, ensuring survivors in need have access to vital family law assistance. A proud first-generation Cuban-American, Michelle draws inspiration from her family’s immigrant journey. Her grandfather a bodega owner in Cuba, instilled in her the values of perseverance, community, and resilience. She often reflects on the challenges of being one of the first in her family to navigate higher education and the legal profession, which fuels her commitment to uplifting others and creating pathways for future Hispanic leaders. Beyond her professional and community work, Michelle is a devoted wife and mother of two children, Reagan and Rogelio (named after her grandfather), who inspire her daily to build a safer, more compassionate community for families.

What are the challenges and/or successes have you had since you turned 40?
Turning 40 has been both a challenge and a triumph. On one hand, I’ve felt the weight of balancing career, community leadership, and family life. As an attorney and former president of the Broward County Hispanic Bar Association, the responsibilities can sometimes feel overwhelming, especially while raising two young children. Time management and learning to give myself grace have been real challenges. At the same time, turning 40 has been incredibly empowering. I feel more confident in my voice, clearer about my purpose, and unapologetic about setting boundaries. I’ve been able to lean into leadership roles, mentor younger attorneys, and create meaningful change for survivors of violence in my community. What’s different now is that I no longer question whether I belong in certain rooms — I know that my experiences, my heritage, and my work all have value. I’ve learned to see the power in being a first-generation Cuban-American woman in the legal profession, and I take pride in paving the way for others who might not have had a traditional path into law. On a personal level, my greatest success has been embracing the joy in everyday moments with my family. Watching my daughter begin to discover her own dreams and my son reach his milestones keeps me grounded and reminds me of the importance of creating a legacy not just in my profession, but at home. Turning 40 has been about learning that success isn’t measured only by accolades, but by the impact I leave behind — both in my community and with the little ones who call me Mom.

What are your proudest moments in your life?
Professionally, I am most proud of the moments when I’ve been able to help change the trajectory of someone’s life. Helping survivors of domestic violence secure protection, safety, and stability for themselves and their children has been the heart of my work. Each injunction granted, each family protected, represents a victory that goes far beyond the legal system, it’s about restoring dignity and hope. On a personal level, my proudest accomplishment has been becoming a mother. Having two children has been the most beautiful gift of my life, and raising them to be kind, compassionate, and loving is a role I cherish above all others. Watching them grow into little people with empathy and joy reminds me daily of what truly matters and grounds me in the values I hope to pass on.

What is your favorite way to celebrate yourself?
My favorite way to celebrate myself is with a glass of bubbly and a pool day surrounded by family. There’s something about being outside in the sunshine, relaxing by the water, and enjoying the laughter that instantly feels like a celebration. What makes it even more special is having my nephews, Santiago and Sebas, join in. They bring so much joy to my life, and I love watching them play and interact with my kids. Those moments splashing in the pool, sharing food, and just being together are my happiest celebrations.

What are you passionate about?
I am passionate about school safety and making sure the necessary advocacy happens to keep our children safe. For me, it’s about raising awareness, pushing for stronger protections, and ensuring that parents’ voices are heard in the conversation about safety in our schools. Every child deserves the chance to learn in an environment where they feel secure, supported, and free to focus on their growth.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I just turned forty, and I’ve noticed a shift in my ambitions. In my twenties, I was focused on building a career; in my thirties, I was focused on growing my family; and now, in my forties, I find myself wanting to slow down and truly enjoy life. I want to take nice vacations and see the world — Napa Valley has always been a dream of mine, and I’d love to travel to Norway to take my mother to see the northern lights. More than anything, I want to be intentional about creating experiences and memories with the people I love. At the same time, I know slowing down isn’t always easy with two young children and a busy career. But that’s part of this new chapter learning to carve out joy, embrace balance, and celebrate life in meaningful ways, even in the middle of the chaos.

Are there any myths you would like to bust about women over 40s?
The myth I’d like to bust is that women over 40 are losing their beauty or are somehow past their prime. I have never felt more confident or beautiful than I do now even with the stretch marks from two pregnancies. They tell the story of motherhood, and I wear them with pride. I even stopped getting Botox because I’ve come to appreciate the way my face is aging. There’s something really powerful about seeing yourself change and embracing it rather than trying to erase it.

If you had one message to give to other women to inspire and empower them, what would that message be?
The message I would give other women is this: you are your own best friend, and you are your own savior. You don’t need anyone to rescue you, you already have the strength and ability to create the life you want. Depend on yourself, trust yourself, and never forget that you are capable of anything.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
“She stood in the storm, and when the wind did not blow her way, she adjusted her sails.” — Elizabeth Edwards

What do you want younger women to know about aging?
I want younger women to know that aging is not something to fear — it’s actually one of the most empowering parts of life. With age comes wisdom, confidence, and a deeper sense of control over your own path. You start to care less about outside opinions and more about living authentically, on your own terms. Aging is natural. Our bodies are meant to change; it’s part of the life cycle. Instead of fighting it, embrace it. Don’t give in to traditional beauty standards that suggest youth is the only form of beauty. Every woman is beautiful, regardless of age, because true beauty comes from within from the way you carry yourself, the kindness you show, and the wisdom you share.

Who is a woman who inspires you and why?
A woman who inspires me is my dear friend Mercedes. She is truly an incredible woman and has been such a blessing in my life. She helps me tremendously with my children, and I honestly could not be a working mom without her support. Mercedes is a devout Catholic, and her faith is something I deeply admire. She is the kind of influence every family would be lucky to have — grounded, prayerful, and full of grace. She loves to read and pray her rosary, and her quiet strength is a constant source of inspiration. What inspires me most is how she has faced heartache and challenges, especially with sick family members, yet has remained steadfast in her faith.

What is one lesson you've learned the hard way, but are now grateful for?
One lesson I’ve learned the hard way, but am now grateful for, is to always say what you want to say. Be bold in your opinions and unafraid to shake things up. Not everyone will like it and that’s okay. The people who can’t handle your authenticity aren’t meant to be in your circle anyway.

Has this photoshoot had impact on your life in any way? Did you feel more confident, happy, and/or empowered?
Absolutely! I felt confident, happy, empowered and more! Thank you so much for featuring me.

Would you recommend a photoshoot with Penny Fraser Photography?
Yes, definitely! You made the entire photoshoot feel so special.

What would you tell someone who's considering doing this but feels unsure?
Do it! It's an amazing experience and working with Penny Fraser is a delight. She is warm, kind and one of the nicest people I have ever met.

Michelle Kenney, Esq., Attorney, Managing Member of GAPS Legal, PLLC

I’m an Elder Law attorney but that’s really not a great descriptor. I don’t like that Florida defines “elderly” as starting at 60! Even though we do help with incapacity planning, and probate avoidance for older adults, we focus on helping families with special needs planning involving a much wider variety of age groups. It’s a passion, not just a profession. I’m fortunate to be able to give back by serving as a Board Member for Equine Assisted Therapies of South Florida, and just being around the horses is something magical. Most importantly, I am a grandma to an almost 1 year old. This is the best time of my life.

What are the challenges and/or successes have you had since you turned 40?

Hitting 55, I’m starting to have more health challenges but overall, my quality of life is still the best it’s ever been.

What are your proudest moments in your life?
Seeing my daughter as an awesome mom reminds me I must have done a few things right to be so blessed.

What is your favorite way to celebrate yourself?
I hate celebrating myself. It makes me happy to celebrate others.

What are you passionate about?
Changing lives - whether through my work with Equine Assisted Therapies of South Florida, my firm, or personal connections.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Financial security to be able to retire young enough to still enjoy it.

Are there any myths you would like to bust about women over 40s?
Some of us do get better with age.

If you had one message to give to other women to inspire and empower them, what would that message be?
Don’t let fear stand in your way. Take a chance on yourself.

What do you want younger women to know about aging?
Embrace it. Those wrinkles and stretch marks are part of your story, and you’re stronger, not weaker for them.

What is one lesson you've learned the hard way, but are now grateful for?
Know your worth and don’t accept any less than you deserve.

Has this photoshoot had impact on your life in any way? 
I still look back on my photos and can’t believe that they are me but once I take a minute and realize I am that confident, powerful, and beautiful woman, it gives me a boost when I’m feeling insecure.

What would you tell someone who's considering doing this but feels unsure?
Let Penny help you overcome your fear so you can see the beauty that everyone else does.

Michelle Rolston, Contracts Analyst and Owner of The Art of Ray Rolston

I was born and raised in Brooklyn, NY. I’ve been in Florida for 33 years. I am a mother of two boys. I remarried 5 years ago at the age of 49. After working as a billing manager for many years, I pivoted to working in legal/contracts a few years ago post covid.

What are the challenges and/or successes have you had since you turned 40?

One of my successes was I finished my MBA at the age of 40 whilst being a single mother to my two boys.

One of my challenges has been navigating menopause . I was not ready for the range of physical, emotional, and mental challenges due to the significant hormonal changes happening in my body.

What are your proudest moments in your life?
My proudest moments are seeing both my boys into adulthood. I’m excited to see what they will accomplish in the future; opening an exhibit of My Dad’s artwork at The Key West Museum.

What is your favorite way to celebrate yourself?
My favorite way to celebrate myself is through self-care—treating myself to fresh nails, hair appointments, massages, and well-deserved vacations.

What are you passionate about?
I am passionate about the arts. I love performing arts & visual arts. I am also a creative & crafter. I love to create handmade items using various materials and techniques, often combining skill, creativity, and artistry.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
after 40, ambition becomes less about striving and more about aligning—with who you truly are and what actually matters. You become more intentional. Instead of chasing every opportunity, you pursue what aligns with your values, passions, or peace of mind.

Are there any myths you would like to bust about women over 40s?
The notion that women over 40 are less desirable to men is misguided—older women often bring the maturity, intelligence, and confidence essential for a healthy, lasting relationship.

If you had one message to give to other women to inspire and empower them, what would that message be?
Never doubt your worth or power. You are not defined by age, titles, or expectations—your strength, wisdom, and resilience are your superpowers. Own your voice, trust your journey, and know that it’s never too late to rise, lead, or begin again
Do you have a favorite poem, mantra, or quote that you think may inspire others?
Success is the best revenge…..

What do you want younger women to know about aging?
Aging Is a gift. With every year comes more clarity, confidence, and freedom. You begin to care less about others’ opinions and more about living on your own terms. And you also realize the NO is a complete sentence.

Who is a woman who inspires you and why?
My mom is my inspiration—she accomplished so much with so little while raising me and my brother. I still don’t know how she managed it all, but I’m deeply grateful for the private education she made possible and the unwavering love and support she gave us.

What is one lesson you've learned the hard way, but are now grateful for?
While some things are out of my control, my reaction is always up to me….

Has this photoshoot had impact on your life in any way? 
I’m no stranger to taking pictures. I’ve done photoshoots in the past. There was something innately artistic and beautiful about my photoshoot with Penny. Even when I look at them today, they are really gorgeous….

Would you recommend a photoshoot with Penny Fraser Photography?
I would absolutely recommend a photoshoot with Penny. It is extremely empowering and I think every woman can benefit from seeing their inner beauty shine through and captured on film.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.
A deeply meaningful part of my photoshoot was dedicated to honoring my dad after his passing. Mermaids were one of his favorite subjects to paint, so Penny created a digitally enhanced image of me as a mermaid in tribute to him.

What would you tell someone who's considering doing this but feels unsure?
Go for it!!!! You’ll be so happy that you did it!!!!

Mirtha Moya Castro, Compliance at a Financial Institution

I am a mother and I have two wonderful adult boys and a daughter who is in heaven. I am also a wife, a sister, a stepmother, an aunt and motivator to all who comes across me. I love walks in nature and I also love riding bicycle and spending time with those that I care for the most. As I age in years, I have realized that what matters the most is enjoying every little thing you like the most and savoring those happy moments.

What are the challenges and/or successes have you had since you turned 40?

The challenges that I have faced is divorce and being on my own with my three wonderful children. It was tough losing everything that I had worked for after my divorce and starting from scratch. The other most devastating circumstance in my life was losing my 27 year old daughter to a car accident. I am not the same version of myself as I was before the accident.

What are your proudest moments in your life?

The proudest moments in my life have been seeing my children grow up and be happy and meeting my current husband.

What is your favorite way to celebrate yourself?

My favorite ways to celebrate myself is taking nature walks and spending quality time with my loves.

What are you passionate about?

I am most passionate about helping those that are less fortunate. I really ache in my heart when I see starvation around the world.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

I aspire to achieve having a healing center or helping organize healing retreats.

Are there any myths you would like to bust about women over 40s?

Yes, and it would be not to be afraid of growing old. You are only as old as you feel. I feel great and I will continue my walks and bicycle rides until my last breath.

If you had one message to give to other women to inspire and empower them, what would that message be?

Be yourself. Be your genuine self. No one else is like you and that is a wonderful thing.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

"For every minute that you are angry you lose sixty seconds of happiness." Ralph Waldo Emerson

What do you want younger women to know about aging?

Aging is a beautiful thing and a privilege if you arrive.

Who is a woman who inspires you and why?

All my three Mother figures have been my inspirations because they are hardworking, loving, giving, beautiful where it counts and each knowledgeable in their own way.

What is one lesson you've learned the hard way, but are now grateful for?

For the things that never came to fruition because I have realized they were not meant for me and my life journey.

Has this photoshoot had impact on your life in any way?

It made me see myself the way I have never seen myself before. It gave me confidence and I realized I do not need to be perfect to be beautiful. It was an amazing experience and with a personal touch.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

It made me see myself in a positive light and I would do it again because I love the idea of dressing as a mermaid and doing the beach scene.

What would you tell someone who's considering doing this but feels unsure?

There is no time like the present. Do it now.

Pamela Rossi, Custom Jewelry Designer, Founder & CEO of PJ Rossi Jewelers

I grew up in Connecticut, one of 4 girls. I am the third child, was always a bit of a “renegade”, had my own ways if doing things, a little hard-headed my mom always said. I loved to be outside, I played with matchbox cars in the dirt and built little houses and villages from tree bark and twigs. I rode my bike exploring nature, read lots of books and daydreamed about what the rest of the world was like. I sketched and doodled all of the time. When I was in high school I started working with clay and throwing pots and vases on the potter’s wheel. As a junior, I was old enough to take a jewelry making class, I learned about metals and hammers, bending wire with pliers. We learned about gemstones and then, we learned soldering, that’s when I was hooked! Eighteen and hyper-focused on my new love, I declared that someday I was going to own my own jewelry store. Lots of school and apprenticeships around the country, I realized my dream at 26 years old. Newly married and a baby on my hip, P.J. Rossi Jewelers was born in the summer of 1994. Fast forward to today, the summer of 2025. I’ve had 31 years of a very rewarding career that has never felt like a job. My talents and creativity has allowed me to fulfill the desires of my clients with custom-made, one-of-a-kind miniature works-of-art.

What are the challenges and/or successes have you had since you turned 40?

At 36 years of age, I lost my husband to suicide. Struggling with questions and overwhelming grief while raising my son, now as a single mom was very hard. Knowing I had to work even harder to be the only provider while taking on the role of dad too-was rough. It was catastrophic and I sincerely hope you never experience it firsthand.

What are your proudest moments in your life?

The birth of my son, Trevor, (whom I birthed at home with a midwife) Earning my Graduate Gemologists degree, My son’s graduation from Calvary Christian Academy, Earning my first-degree Black Belt and later earning my second-degree black-belt. When I realized I made it through 30 years in business!

What is your favorite way to celebrate yourself?

Now, I really enjoy treating myself to a spa-day! Therapeutic massage and facials, infrared sauna and cryotherapy. Yoga! These are what I enjoy most these days. Also, an occasional splurge on a new outfit!

What are you passionate about?

I still enjoy the creating process very much. In my store we do a lot of jewelry design on the computer now, using state-of-the-art CAD/CAM technology. It’s really neat and I love how precise we can be now. I used to carve all the designs from wax by hand and then cast and finish. Now we create in the high tech jewelry software program and “print” the waxes and cast right here in the store. But-it all starts with an imagination and a sketch!

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

I am really inspired by science and nutrition (which is another passion of mine since college) also I am fascinated by longevity and what the future holds for us with Ai, as it applies to our bodies and how it will help us to keep wellness in the forefront.

Are there any myths you would like to bust about women over 40s?

Oh my gosh, life is just starting in your 40’s! Just wait until you are 50! That’s where the living is, you know who you are and are not afraid to be you!

If you had one message to give to other women to inspire and empower them, what would that message be?

Figure out what you love to do and go for it, if that passion shines through you will ignite others!

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Live & let live Be yourself no matter what they say!

What do you want younger women to know about aging?

To age gracefully….and I hope I am….be mindful of what you are consuming. Pay attention to what you are fueling your body with. We really are what we eat! Nourish your body with whole foods and show it the respect it deserves. You will radiate from the inside out and that is true beauty!

Who is a woman who inspires you and why?

Melania Trump. She is an accomplished business owner, well-educated, multi-lingual, calm, cool & collected at all times. She’s always looks elegant, stylish and confident! She’s a great mom, raising her son and not allowing a nanny!

What is one lesson you've learned the hard way, but are now grateful for?

I am grateful for all of my life experiences. Certainly going through the loss of my husband at such a young age, it made me realize never take anyone you love for granted! Now I know what I am made of: strong shoulders, a lot of love and never-ending perseverance. I am grateful to have great love in my life and a loving family!

Has this photoshoot had impact on your life in any way?

As a woman, we look in the mirror and always compare our looks and beauty against other women. What do you see? I now see an accomplished, confident and smart woman gazing back.

Would you recommend a photoshoot with Penny Fraser Photography?

Absolutely! Penny-you're a fantastic photographer and your passion shines through!

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

If I inspire another woman by sharing my thoughts and life, that would make it all worthwhile and that makes me happy!

What would you tell someone who's considering doing this but feels unsure?

Just do it! What are you waiting for? This is your time to shine! You go girl!!

Patti Fischer, Vice President, Client Executive with Optum, a healthcare technology company

I'm a lifelong learner who has always valued curiosity, resilience and excellence. My career has centered on improving clinical outcomes, strengthening financial performance, and building high-performing teams. Beyond the titles of CEO, COO and VP, what drives me is a passion for creating environments where people - patients, physicians and staff - feel valued and supported. While at the same time string to be their very best. In addition, I've sought to live fully outside of work, balancing leadership with family, community, and personal growth. I'm blessed to have a wonderful, supportive husband as well as a close-knit family and great friends. And I try to bring my authentic self to everything I do, always looking for ways to learn, evolve and hopefully inspire others.

What are the challenges and/or successes have you had since you turned 40?

After 40, the challenge was navigating leadership at the highest levels while also staying true to myself. I had to balance caring for my family while pursuing my own ambitions, sometimes feeling overwhelmed with multiple priorities. The successes came in building cultures where physicians and staff felt engaged, patients were cared for at the highest standard, and organizations became stronger financially and operationally. Personally, I've learned to celebrate those wins without losing sight of balance and meaning.

What are your proudest moments in your life?
The proudest moments of my life were also the most difficult. I was a CEO of a hospital during COVID, leading through he most uncertain and most scary time of my career. However, it was also the most rewarding. Solving completely new problems you had never encountered before, working with a team that was so coalesced around the current circumstances that we felt like one cohesive entity, while at the same time leading without showing fear was the most gratifying and humbling time of my life.

What is your favorite way to celebrate yourself?
For me, celebration is about connection I love gathering with friends or family over a wonderful meal, traveling to a new place, or simply giving myself the gift of reflection and gratitude for how lucky I am at this present moment. I have a wonderful husband, a rewarding career and family and friends who are near and dear to me.

What are you passionate about?
I'm passionate about leadership that uplifts others. especially women. Whether in healthcare or in life, I believe in creating belonging - spaces where people feel empowered, respected, and part of something bigger. I'm equally passionate about learning and growth, always pushing myself and others toward new possibilities.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
My ambitions have become more focused on impact and meaning rather than on external validation. I aspire not just to lead, but to leave a lasting imprint of empowerment and transformation. I find myself more interested in legacy: what I leave behind, the stories I tell, and the people I support.

Are there any myths you would like to bust about women over 40s?
Yes - that women over 40 are on the downhill slope. The truth is, we are often just hitting our stride. With decades of wisdom and confidence, we are capable of leading boldly, reinventing ourselves, and thriving in ways that weren't possible when we were younger.

If you had one message to give to other women to inspire and empower them, what would that message be?
I've learned that you really can't have it all - and that's okay. In fact, it's freeing. The real power comes from choosing what matters most to you, not what the world tells you should matter. When you give yourself permission to set your own priorities and let go of the rest, life feels lighter, more meaningful, and more joyful. Don't measure yourself by how much you can juggle - measure yourself by how fully you live in alignment with what you truly value.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
"Good is the enemy of great" by Jim Collins. To me, that means if you settle for good, you'll never be great.

What do you want younger women to know about aging?
It's not that bad! In fact it's quite rewarding. You gain perspective, clarity, and a freedom to define life on your own terms. You 40s and beyond can be some of the richest, most fulfilling years.

Who is a woman who inspires you and why?
My mother. At 91 she is still full of life, loving her family and funny as hell!
What is one lesson you've learned the hard way, but are now grateful for?
Don't settle. Not in love nor in career. Make deliberate choices that match you values and you'll be much happier.

Has this photoshoot had impact on your life in any way? 
I have to admit that I was nervous about the photoshoot, that I wouldn't match up to the others. But, in fact it was a fun, playful experience and I felt very happy and excited afterwards.

Would you recommend a photoshoot with Penny Fraser Photography?
Absolutely! She made my feel at ease and the photos are beautiful. It's better than going to a plastic surgeon!

What would you tell someone who's considering doing this but feels unsure?
Just do it, it's definitely worth it!

Patricia Cooper, Esq., Immigration Attorney

• I am an immigration attorney at Robert M. Bell PA in Hollywood, Florida. I handle waivers, asylum, removal defense, naturalization, and immigrant and non-immigrant visas. I specialize in complex family-based immigration matters that often involve prior denials, fraud, removal orders, and criminal backgrounds.

• I grew up in Northern Virginia and moved to Florida in 2010 after law school. I initially came down for a clerkship at the Miami Immigration Court but chose to remain in Florida afterward. I currently live in Deerfield Beach, where I love to be outside on the water. I am a certified scuba diver and enjoy diving on the reefs in Dania and Pompano. I am also a competitive swimmer and am currently a member of a master’s swim team.

What are the challenges and/or successes have you had since you turned 40?

I ended an engagement, which was a difficult decision but a personal victory. I was engaged to someone whose values didn’t align with mine. I came to realize that moving forward with marriage would hold me back from living a life true to myself, and I wanted more for my future. While I may not know exactly what lies ahead, I’m grateful for the clarity and excited to have the freedom to plan, grow, and build.

What are your proudest moments in your life?
• I am proud of being a living organ donor. My father became sick with liver disease in 2017, and I insisted on being evaluated as a donor despite his objections. We went through transplant surgery at the University of Maryland Medical Center, and our surgery was successful. My Dad has now had eight more years and counting.

• I am proud of being a “double-Hoo,” meaning that I earned both my undergraduate and graduate degrees at the University of Virginia. The unofficial mascot of UVA is the wahoo, and students who have earned two degrees are nicknamed double-Hoos.

What is your favorite way to celebrate yourself?
Taking time off from work to take adventurous trips abroad. I love both solo travel and traveling with family or friends. I recently came back from Spain, where I walked 71 miles in six days along the Camino de Santiago. I have also been to Italy, Portugal, Norway, Germany, and the UAE in the past few years.

What are you passionate about?
I have become a leader and mentor to a large team of attorneys and paralegals who are fully committed to serving immigrants in our community. We are working under difficult circumstances. We must stay up to date on frequent policy changes and court decisions that impact our cases. We have to think creatively and strategically and guide our clients with compassion and understanding. I am grateful for the privilege of using my skills and experience to help keep immigrant families together.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I care a lot less about societal expectations and what other people think, say, or do. I am more in tune with my inner voice and what is right for me. The only person’s permission I need is my own. I have become committed to financially planning for retirement by saving and investing as much as I can. Since turning 40, I have purchased life insurance, disability insurance, and long-term care insurance. I am committed to building strong friendships and relationships with other people who are growth-minded. I would love the chance to be a mom one day, whether that is through fostering, adoption or other means.

If you had one message to give to other women to inspire and empower them, what would that message be?
Follow your dreams fearlessly. Make decisions that align with your core values. Trust yourself.

What do you want younger women to know about aging?
There is no such thing as being over the hill. Life is a continuous upward and inward journey.

Who is a woman who inspires you and why?
My grandmothers were amazing women and inspired me to serve my community, to be disciplined, and to be compassionate. I was lucky enough to live near my grandmother, Natalie Weiss, until she passed last summer at the age of 102. She was so kind, patient, and disciplined with her diet and exercise. My grandmother, Janice Cooper, was widowed at a young age and went on to become an adored leader in her community. She was the first female councilwoman of Cliffside Park, New Jersey.

What is one lesson you've learned the hard way, but are now grateful for?
I have learned the importance of maintaining inner peace. If something is disrupting that, it's important to really consider whether it's worth keeping in your life. This could be a job, a hobby, a friendship or relationship.

Has this photoshoot had impact on your life in any way? 
I do not normally like to be the center of attention. But it felt empowering to be in front of the camera.

Would you recommend a photoshoot with Penny Fraser Photography?
Yes, she will make you feel at ease.

What would you tell someone who's considering doing this but feels unsure?
There is no pressure and Penny knows what she’s doing. You will end up with some amazing shots even if you have zero experience.

Robin White, Artist

I'm unconventional, down to earth, somewhat introverted but I love my friends, they are my lifeline. I used to do a lot of promoting in my art community but since 2020 I have gone in another direction, so you might say I'm a bit retired now.

What are the challenges and/or successes have you had since you turned 40?

40 was when everything started for me. Up until then I worked in corporate America (Advertising) and after 40 I became much more entrepreneurial. It's like the educational part came to an end and it was time to do things my way.

What are your proudest moments in your life?

When I got my first advertising job; when I finally became an art director; when i traveled from Florida to California alone in my VW bug at 24; when I graduated from art school with a BFA; when I sold my first painting; when I started my first advertising agency with my former colleague at 43.

What is your favorite way to celebrate yourself?

I celebrate my freedom every morning by journaling and having my coffee. It's the best part of my day.

What are you passionate about?

I'm pretty passionate about everything I do, from doing a painting, discussing politics, or helping a friend. I like to put my heart into everything.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

I'm not nearly as ambitious about material things or titles or status as I once was. When you realize there's less road ahead of you than there is behind you, I think you start to view life a little differently. Now for me, it's about achieving peace and tranquility.

Are there any myths you would like to bust about women over 40s?

I'm not aware of any myths. I think they've all been mostly disintegrated. Women over 40 are incredible works of art because they've learned so much by that age and have so much to offer the world now!

If you had one message to give to other women to inspire and empower them, what would that message be?

Spend more time alone. It's the only way to learn to love yourself. Make it a priority. Learn to self validate. Laugh at yourself, don't be hard on yourself. Never let another person define you.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

You are not your past. You are who you choose to be.

What do you want younger women to know about aging?

Aging is a gift, not a curse. Do not cling to the past. Your life is now. Live in the present.

Who is a woman who inspires you and why?

Louise Hay. She did quite a lot of wonderful things for the wellness community. And Georgia O'Keefe, an American artist who embraced aging so gracefully.

What is one lesson you've learned the hard way, but are now grateful for?

Trust your own instincts, because that's your soul whispering to you. Don't put other people's opinions ahead of your own.

Has this photoshoot had impact on your life in any way?

Yes, I always feel so great seeing the photos. I think they capture my happiness, gratefulness and love for life.

Would you recommend a photoshoot with Penny Fraser Photography?

I highly recommend anyone to book a photoshoot with Penny. She is amazing. You will not find another like her! She's able to capture both energy and beauty in the most elegant way!

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

The photos are just so stunning. I put them on my social media and everyone just loves them. I use them for promoting my art or really just for anything I'm doing and it really adds professionalism and elegance!

What would you tell someone who's considering doing this but feels unsure?

Don't hesitate. Everyone needs a beautiful photoshoot by Penny. It's life enhancing and a confidence builder too.

Royanne Gordon Spitzberg, Registered Nurse

I was born and spent my first 16 years in Massachusetts then moved to Chicago during my freshman year of high school and continued on to college where I studied marketing and fashion merchandising. However, I enjoyed being part of the football dance team and a member of Delta Gamma Sorority more than focusing on studying. I decided to follow my parents down to South Florida in 1991 and made the choice to enroll in Nursing School. I met my soulmate, Jerry and got married in 1995. We had our son, Jordan in 1998 who is now 27 and 2 years later, we had our daughter, Emily who is now 24.

What are the challenges and/or successes have you had since you turned 40?

I can't recall too many challenges since I turned 40 but I feel so fortunate to be successful in being a mother, a wife and a nurse.

What are your proudest moments in your life?
My proudest moments in life were bringing my 2 beautiful children into this world.

What is your favorite way to celebrate yourself?
My favorite way to celebrate me is going for a spa day, playing tennis and pickle ball.

What are you passionate about?
I am passionate about making my loved ones happy. I love to cook and bake my delicious almond flour banana bread.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Now that I am 58 and have been a nurse for 30 years...I definitely feel more financially secure. I am aspiring to achieve a better work-life balance with a greater emphasis on personal fulfillment, happiness and well-being.

Are there any myths you would like to bust about women over 40s?
Myth : "Youth is synonymous with beauty" - Many believe that age defines beauty. This is not true but thinking this way can be harmful to our mental health. Aging is a fact of life. My daughter tells me all the time how beautiful I am and that I look better now than I did in my 20's!

If you had one message to give to other women to inspire and empower them, what would that message be?
As Michelle Obama reminds us...."There is no limit to what women can accomplish".
Do you have a favorite poem, mantra, or quote that you think may inspire others?
"I embrace my unique qualities and celebrate my strength" This mantra empowers women to have self-acceptance and appreciate individuality.

What do you want younger women to know about aging?
The one thing I would tell younger women about aging is that it is only a number. I truly believe it's how you feel on the inside not just what you see on the outside.

Who is a woman who inspires you and why?
My mother is my biggest inspiration. She turns 87 this November and has a busier social calendar than women 1/2 her age. She plays mahjong, canasta, tennis and pickle ball. She is a wonderful mom, grandma and wife to my dad who turns 87 this August.

What is one lesson you've learned the hard way, but are now grateful for?
In my early 20's, I misused my credit cards. I was $5,000 in debt when I got married. I was extremely fortunate and forever grateful to have my husband pay off my debt. From that point forward, I learned an important lesson....You can't spend $1.05 if you only make $1.00.

Has this photoshoot had impact on your life in any way? 
Honestly, I never liked being in photos but Penny's patience and expertise has helped me become more confident and comfortable in front of the camera. I loved the photos!

Would you recommend a photoshoot with Penny Fraser Photography?
YES, I would definitely recommend a photoshoot with Penny Fraser Photography.

What would you tell someone who's considering doing this but feels unsure?
I was skeptical at first but so happy I decided to do it. Stepping out of your comfort zone and in front of a camera can be a rewarding experience that boosts your self-esteem and appreciate one's unique qualities. 

Sara Schesser Bartra, Visual Artist with a PhD in Molecular Biology and Microbiology, regional grant recipient from Broward County, exhibiting at Frank O. Ortiz Gallery "Hidden Worlds" and at ArtServe's group exhibit "Walk the Runway".

I am a visual artist based in Miami with a PhD in Molecular Biology and Microbiology. For over 20 years, I worked as a scientist at the University of Miami’s Miller School of Medicine before transitioning fully into the arts in 2022. My artistic practice focuses on uncovering the beauty and complexity of the microbial world and translating scientific concepts into immersive visual experiences.

What are the challenges and/or successes have you had since you turned 40?

Since turning 40, one of my biggest challenges was stepping away from a long and stable scientific career to pursue my passion for art full time. It was scary to leave behind something I knew so well, but it has been one of my greatest successes too. I’ve had the privilege of exhibiting my work internationally and receiving grants to bring my ideas to life. It’s shown me that reinvention is possible at any stage of life.

What are your proudest moments in your life?

My proudest moment in life was seeing my daughter graduate from USF. She has blossomed into a bright, independent, and strong woman. Nothing seems to hold her back, and her confidence and determination are truly inspiring to me.

What is your favorite way to celebrate yourself?

I’m proud of earning my PhD and contributing to scientific research for over two decades. But equally, I’m proud of finding the courage to follow my artistic calling and sharing my love of science in creative ways. My first solo art exhibit, where I blended microbiology and art, was an incredibly proud moment—it felt like the culmination of both my worlds.

What are you passionate about?

I’m deeply passionate about art, science, and the invisible worlds that sustain life. I want to inspire curiosity about microbes, nature, and how connected we all are. I’m also passionate about empowering women to embrace their creativity and step into new chapters with confidence.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

My ambitions have become more aligned with purpose than with external achievements. I aspire to create art installations that inspire wonder and educate people about the natural world. I also want to mentor others who are seeking to combine seemingly opposite paths, like science and art.

Are there any myths you would like to bust about women over 40s?

Yes! That life slows down or becomes predictable after 40. For me, life became more exciting and fulfilling because I learned to trust myself and take bigger risks. Reinventing yourself is not only possible, it can be exhilarating.

If you had one message to give to other women to inspire and empower them, what would that message be?

It’s never too late to become the most authentic version of yourself. Trust your instincts, embrace your journey, and don’t be afraid to take bold steps—you are more capable and powerful than you know.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

“Yes, you can.” Those three simple words remind me that even when something feels impossible, the first step is believing in yourself.

What do you want younger women to know about aging?

Aging is not something to fear—it’s liberating. With age comes clarity about what matters and the confidence to stand in your truth. You gain strength and beauty that radiates from within.

Who is a woman who inspires you and why?

My mother inspires me deeply. She raised me with a love of creativity and resilience, showing me how to stay curious and passionate about life. She was a brave woman.

What is one lesson you've learned the hard way, but are now grateful for?

I’ve learned that perfection is overrated and often gets in the way of growth. Now I see mistakes as opportunities for learning and transformation.

Has this photoshoot had impact on your life in any way?

Absolutely. The photoshoot made me feel seen in a new light—it reminded me of the power of celebrating who you are at every stage of life. It was both empowering and joyful. Penny has a gift for capturing your essence and making you feel comfortable in front of the camera. She creates images that reflect your inner and outer beauty.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

Being part of the Series previously was such an empowering experience. It allowed me to see myself through a new lens—celebrating not just how I look, but the journey I’ve taken to get here. It reminded me of the importance of honoring every chapter of life and embracing my confidence as a woman over 40. I wanted to be in the Series again because it’s a beautiful way to pause, reflect, and capture this moment in time as I continue growing and evolving.”

What would you tell someone who's considering doing this but feels unsure?

Go for it! You deserve to celebrate yourself and be reminded of how beautiful and strong you truly are.

Shana Zehr, Tech Company Executive, Senior Vice President of Finance

I am entering the next phase of life. 60, the era of life as I've known it... is supposed to end (retirement). I was born in Philadelphia, PA and at 10 my father started a manufacturing company and moved us to Northern Indiana to a small Amish town. A change of life not one of us could have imagined. I am the baby of 4 children, born to parents later in life. By the time I was 11 I was the only one left at home which left me as "the spoiled child" since I grew up so many years apart from my older siblings. I graduated high school at 17, went to college, got through a 2 year college in 15 months and then found myself pregnant at 18. Married my boyfriend a year later and boom... 19 year old mom, abused wife, back to college, full-time office manager and a daughter taking care of aging parents. In my career... my first job in public accounting lasted 10 years until I left to have my 3rd child. My next job lasted 14 years where I climbed the corporate ladder very quickly and became Vice President and number 2 in charge. After 21 years of abuse I divorced.... 2 years later married my high school crush, became a blended family with 6 children. 5 years into that marriage we were empty nesters so we moved to Florida leaving all 6 adult children and 1 grand child behind. Here I am 13 years later..... have gone through some of the worst and some of the best years of my life within the last 5 years. So who am I...I am a, Wife, Mother, Grandmother , a survivor of domestic violence, forgiver of betrayal, strong and I am so thankful to God for giving me this life.

What are the challenges and/or successes have you had since you turned 40?

Challenges: Upon my 40th birthday I found myself getting my final divorce papers after a 21 year abusive marriage. Although I was overjoyed it was also bittersweet as I thought my children were going to suffer from me being a single mom. What I came to realize is they suffered more because I stayed too long. The challenges I had with them were far greater because of the things they saw and heard. A few years into my second marriage not only dealing with a blended family and 3 step-children that did not think highly of me.. my teenage daughter became pregnant and my youngest son became a drug addict. I Lost my 14-year job. My husband lost his job a couple of months later. There we were a family of 8 once making 6-figure income now on food stamps wondering how we were going to keep our house.

Success: My life since turning 40 has been my growing up years. Since I "grew up" into adulting very quickly with a child at 19... I didn't have much time to work on myself so after 40 when my kids were entering their adulthood it was my time to shine. Once we moved to Florida our business flourished, we found friends and community we loved and found my dream job and have thrived in it. It hasn't all been easy... we have had some bad times but now coming out of those my marriage is better than ever, my kids and grandkids are thriving.

What are your proudest moments in your life?
I have had several proud moments but here are a couple -- I ran a women's domestic violence shelter when I was divorcing my 1st husband... the women used to tell me... you look so nice, you drive a nice car.... how could you be like us. We held a fundraiser where we were able to raise a lot of money for the shelter and I would speak and tell my story it was called "beyond the mask". I was the all American professional with a mask. I was very proud of coming out of that and being able to help other women get on their feet and thrive with a new life. Proud Moment -- When I became a marriage coach along with my husband helping other couples rebuild and restore their marriages. I have walked through the very hard process of betrayal where I have had to learn to forgive and offer grace. I have seen my (second) marriage go from almost divorce to better than I could have ever imagined. It took a lot of work to get there but I am so proud I put in the effort!

What is your favorite way to celebrate yourself?
I need to work on celebrating myself....... I don't do this!

What are you passionate about?
I love my job... I can work all hours of the day and never complain. I am also passionate about helping women maneuver marriage crisis and help them to understand what it is to be in a God-centered marriage. How to forgive, give grace and what restoration could look like.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
Yes... Before 40 it was all about climbing the corporate ladder, getting as high as I could go to be in control. I did that... I reached that goal. Now... I want to inspire people to live a happy life and be able to have the tools to manage challenges especially when it comes to having good marriages and seeking God's design for them. I love talking to women and letting them know it is not always an easy walk through certain situations, lord knows it would have been much easier for me to walk away from my second marriage, but getting to the other side has been so rewarding and worth the hard work.

Are there any myths you would like to bust about women over 40s?
Myth: That we need to shrivel up, cover up and feel like someone's grandma. I like to wear sexier clothes now than I did before I was 40. At 59 (menopause) I started a journey of hormone therapy, lifting weights, better diet and longer hair. I feel better than I have in many years. I am going into my sixties with more vitality than I did when I went into my 40's.....but I am also much happier in life. Happiness is truly the key youthfulness!

If you had one message to give to other women to inspire and empower them, what would that message be?
Know that if you are married you are not the reason your spouse makes bad choices. It is their choices... You my dear, are worthy of love and being cherished at the highest levels. Women are stronger than they allow themselves to be. When we really reach deep down we can love hard, forgive deeply and we have extreme strength. Never forget your position of strength isn't anger, bitterness, or retaliation. It's humility.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
When I am going through a tough season and need a change........ I tell myself

"I will get up"

"I will trust God"

"I will get healthy"

"I will get strong"

"I will get prepared"

"This isn't and ending"

"Every great start begins with a stop"

What do you want younger women to know about aging?
Life is a journey of LESSONS. Embrace each one. Learn from them, Leave some of them as a better person, and leave some of them knowing you will never do that again! You can't plan it all out....so don't try. The best things in my life have come from moments that I never expected ...good and bad!

Who is a woman who inspires you and why?
Lysa Terkeurst -- Christian Author She suffered betrayal in her marriage, handled it wrong, handled it right, divorced, learned how to forgive.... all of the things I have experienced but she came out on the other side with a closer relationship to God and now traveling around the world speaking into and encouraging women helping them to heal their hearts.

What is one lesson you've learned the hard way, but are now grateful for?
Being a teenage mom is something I don't wish on any young woman. The decisions that go along with having a child are very hard! I had many thoughts of abortion, adoption and how having a child was going to ruin my career. I am so grateful that I made the decision to keep my son -- I couldn't imagine by life without him. We grew up together.... he taught me how to be an adult, most days!

Has this photoshoot had impact on your life in any way? 
This photoshoot has been the only one I have had in my life. I felt pretty, confident and alive. When a woman goes through a rough patch in a marriage/life all she wants to do is be seen and feel beautiful... This experience gave me that opportunity.

Would you recommend a photoshoot with Penny Fraser Photography?
Yes, absolutely!

What would you tell someone who's considering doing this but feels unsure?
Do it.... You need to show your beauty to the world around you!

Sibella Bresciani, Artist, Art teacher, Breast Cancer Survivor

I am an artist and an art teacher I have 2 beautiful daughters. I am a cancer survivor. I had an aesthetic flat closure procedure which is the removal of implants (if you have implants) where extra skin, fat and breast tissues are removed to leave a smooth flat chest wall. As an advocate for body positivity, it is essential to have a positive body image to be able to accept yourself the way you are, specially for breast cancer survivors since we go through so much stress with our bodies, we carry multiple physical and emotional scars and many like me end up breast less.

What are the challenges and/or successes have you had since you turned 40?

Some of my Challenges were to raise two teenagers by myself, while trying to manage my career. Some of my successes were achieving my professional goals and raising my daughters by myself.

What are your proudest moments in your life?

My proudest moments in life were when my daughters were born and see them now as responsible adults.

What is your favorite way to celebrate yourself?

My favorite way to celebrate myself is to enjoy moments with the people that I love, paint and work out.

What are you passionate about?

Art in general, working out and good nutrition.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

Before I focused more in professional goals and now I focused in achieving more wisdom, and live in peace the rest of my life.

Are there any myths you would like to bust about women over 40s?

Yes, women over 40 are not old, all depends the energy that you have and how you project that energy to the world.

If you had one message to give to other women to inspire and empower them, what would that message be?

Be happy for other women's succces. Do not be competitive among women, you are special and unique in your own way Do not pay attention to what other people say about you. Live your life they way you want, remember only you are living you are journey.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Never the loser, always the winner. Never the victim, always the fighter.

What do you want younger women to know about aging?

Aging is a privilege, only the lucky ones get to age. So embrace your age with gratitude and love.

Who is a woman who inspires you and why?

My mother. She was a fighter and an artist and she taught me be strong and see the beauty of life in everything

What is one lesson you've learned the hard way, but are now grateful for?

My cancer journey. It taught me how to be a better version of myself. To be grateful for everything that is happening in my life, to have more faith in God and hope.

Has this photoshoot had impact on your life in any way? 

Yes, I feel more empowered just knowing that at any age you can be or feel beautiful.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

Yes, I was in the series, (40 over 40) the experience was beautiful to see how strong women get together and united by different causes. I think any time that women get together for any cause, it creates a powerful message and inspiration for other women, It helps women with their self-esteem and to believe in themselves.

What would you tell someone who's considering doing this but feels unsure?

I would tell them to do it, I think is worth it, because it creates an environment of strength among women and this is what women needs at this moment. Since society always underestimate the beauty of a women for different reasons, either the age or the lack of beauty according to the society standards of beauty.

Tia Gibbs, Attorney and Professor

I’m a cool Auntie, daughter, and great friend. I’m a proud member of Alpha Kappa Alpha Sorority, Inc. I love history and would love to have worked in a museum. I love to cook for my family and friends. I’m an attorney and a professor.

What are the challenges and/or successes have you had since you turned 40?

I started a second career teaching in my late 30s. My challenge is balancing work and my personal life. I failed the bar exam in my 20s and ironically, I help people pass the bar exam daily in my 40s.

What are your proudest moments in your life?

I was awarded Junior Faculty of the Year in 2024 by the Society of American Law Teachers. (SALT)

What is your favorite way to celebrate yourself?

I love to travel and explore new places and food.

What are you passionate about?

I’m passionate about access to the law and justice. I will never be on the Supreme Court like my hero Thurgood Marshall and Kentanji Brown Jackson but I play my small role helping people pass the bar exam.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

My goal is to have peace of mind and to be happy.

Are there any myths you would like to bust about women over 40s?

That we aren’t sexy. I’ve never felt more alive

If you had one message to give to other women to inspire and empower them, what would that message be?

Don’t dim your light. If you are around people (man you are dating, family or friends) and you are constantly downplaying yourself you need to be around new people.

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Deep in my heart, the answer was inside of me..so I made up my mind to define my own destiny. The Miseducation of Lauren Hill- Lauren Hill

What do you want younger women to know about aging?

That age is just a number.

Who is a woman who inspires you and why?

My cousin Gloretta Hall inspires me because she’s very intentional about how she dedicates and allocates her time.

What is one lesson you've learned the hard way, but are now grateful for?

That everyone is replaceable in the workforce. Work is a job to pay bills but doesn’t define you.

Has this photoshoot had impact on your life in any way?

I never felt or looked so beautiful.

What would you tell someone who's considering doing this but feels unsure?

Do it. It’s completely worth it.

Tomeka James, Photobooth owner/Content Creator

I’m a Photobooth owner that has a unique way of capturing content. I interview people at Events so they can say what they feel about a person place or a thing I’ve created a system that will brand each video and it’s instantly shareable to the person. I’m interviewing I also do roaming photography. Content creation is prominent in my business because I can see what people need to show others. After an event. I have the eye for what makes great post event content. I learned how to edit years ago because I had issues with videographers so I edit very well and I also teach editing. I shared what I do because it tells a lot about myself. I enjoy capturing content because I know how much it can help others when they are seen and heard. I really enjoy seeing entrepreneurs get to their next level. I love to support other entrepreneurs in anyway that I can. I love strategic planning. I also love being very spontaneous. I think you you can have a lot of fun when you are open to whatever the day brings I have taken many last-minute trips even out of the country. I always meet people wherever I go, so I’m never truly alone. I am a people person until I want to retreat and spend time with myself. I am very creative which spills over into my business life as well as my personal. I enjoy the beach because I love the sound of the waves. I love the sun until it makes me too. Hot brownies are my favorite dessert, especially the gooey ones with walnuts. I am an empty nester, which gives me freedom to enjoy the day as well as doing all sorts of projects. I will be 50 next year, but I very seldom remember my age because I don’t feel my actual age and I sure don’t look like it either my goal is to get up smile and enjoy all the moments that the day brings.

What are the challenges and/or successes have you had since you turned 40?

I have started two new careers since I’ve been 40. One day I decided I no longer wanted to pursue the lifelong career of being in the beauty industry, and when this feeling came on, it came on super strong there was no denying it. One of my personal challenges has been getting into a new relationship after being divorced. I think the good issue is that I know what I want and I also know what I don’t want. The good thing is that I can spot. What’s not good for me from a mile away

What are your proudest moments in your life?
My proudest moments were doing all of the white picket fence things which were becoming a mom getting married by my home and starting my business
What is your favorite way to celebrate yourself?
I celebrate myself by going to the gym, having lunch and ordering whatever I want also going to the beach. It’s also just simply opening a bottle of wine and putting my feet up to relax.

What are you passionate about?
I’m passionate about recognizing what other women need and supporting them with strategic planning and helping with visibility I believe that once people know who you are and what you do you have a bigger chance at success.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
I have always desired, true wealth. I still aspire to be very wealthy and if you want to know why it’s because I can fully support myself without blinking an eye I can also support my family.

Are there any myths you would like to bust about women over 40s?
We are not old! I am as vibrant as a 25-30 yr old.

If you had one message to give to other women to inspire and empower them, what would that message be?
Make a choice about what you want and go for it.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
YOLO- you only live once

What do you want younger women to know about aging?
You can age gracefully if you stray right npw

Who is a woman who inspires you and why?
Oprah, she great

What is one lesson you've learned the hard way, but are now grateful for?
Read contracts thoroughly before signing.

Has this photoshoot had impact on your life in any way? 
Yes, I feel Empowered especially after seeing my images that Penny captured. I’ll get to show up through a photo looking super confident.

Would you recommend a photoshoot with Penny Fraser Photography?
I absolutely would recommend Penny. It was great working with her. She was able to position me and capture the best angles to help me show up to the world looking like I’m ready to empower others as well as looking like 1 million bucks.

What would you tell someone who's considering doing this but feels unsure?
Go for it. You’ll find out how amazing it is.

Traci J. Hinds, International Trade -Senior Client Manager

About me, I am a passionate person. I love love. I love people. I love dance. I love the arts. I love theater. My heart is filled with love. I treasure my friendships. I truly do. That's really what who I'm about. I'm also a straightforward and very direct kind of person. I like to laugh and giggle and just find the joys of life. My favorite place to be is on the beach. My second favorite place to be is probably in an airplane on my way somewhere, most likely to an where the water is blue and beautiful. I like the simple things in life. I don't need a whole lot. I just need peace, tranquility and love.

What are the challenges and/or successes have you had since you turned 40?

Life is merely a challenge. Since I turn 40 I would say that my mindset helped me overcome life challenges. At 40 my mind says that I need to start thinking more about myself and doing things that made me happy and the challenge in that was to really stay focused on me and being able to make choices that were good just for me.

What are your proudest moments in your life?
My proudest moments in life. My first would be my children. I am proud to be a mother. I am proud of the way I love them. I'm proud of the way they love me. Yes, we have ups and downs but I am proud of that. I am proud of the fact that when my mother passed I was 22 and I was on my own to figure it out and I did. My dad was there but he had remarried moved to Virginia. I was still in New York. He had a wife and three little babies so he focused on. I figured it out on my own terms. I survived as a single mother in New York raising my two children and we didn't go without. We struggled but we didn't go without. I persevered through it all and I feel very proud of that. I'm also very proud that I am a published author, self-publish but published, nonetheless. I write poetry and I've kept it to myself most of my life. And one day it just came over me that I needed to publish and a friend of mine pushed me to that. I wrote a book of poetry and then I followed up about 3 years later with a book of affirmations. Very proud of that work. My last proudest moment was recently I won Sales Master at my job which has been my life career. I was one of 12 Masters to win out of 2,800 employees in a global company and I won a trip to Denmark, and I took my youngest son Omari with me.

What is your favorite way to celebrate yourself?
I have quite a few favorite ways to celebrate me. Trips, fine dining, clothes, jewelry, massage & facial combo, and a luxury experiences. Of late. I'm finding that I celebrate myself more in the gym as I define my body and bring it back to the healthy place, I want to be in.

What are you passionate about?
I am passionate about me, my children, life, love, poetry, peace, the arts, happiness, family, friends and the beach.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?
My ambitions have always been the same, grow. Keep growing never stop growing. My ambition is growth in all aspects of my life. Grow in self-improvement, how I mother my children, how I excel in my career, growth in my relationships, just growth. Turning 40 made me focus on my growth. Growth is never ending.

Are there any myths you would like to bust about women over 40s?
We are not old and washed up. Our life, our best life truly begins over 40. Over 40 is when you truly come into your own and are more self-aware and self-pleasing.

If you had one message to give to other women to inspire and empower them, what would that message be?
My one message I would give women is to please thyself to thy own self be true. This does not mean selfishness or conceit. It does mean to understand your boundaries and to be choosy about the people you let in your circle. Be authentic.

Do you have a favorite poem, mantra, or quote that you think may inspire others?
Yes of course, my favorite mantra is one that I wrote and is in my Affirmations book, "Self-love is the most important love. It shall not be compromised and must be continuously developed and maintained. The beginning of self-love is accepting and loving you just as you are. Don’t allow anyone in your space to spew negativity about or against you in an attempt to compromise your self-love or self-esteem."

What do you want younger women to know about aging?
I want younger women to know that eating healthy and working out is the way to the fountain of youth. Getting old and aging is not for the meek. It's not easy. Things happen to your body that you don't understand. You have aches and pains and what use to work doesn't work any more or at least not like it use to. I do know if you stay active, workout and eat well you will enter into your '50s, '60s and your '70s with a lot more grace & comfort. Aging is a privilege.

Who is a woman who inspires you and why?
My mother. She was a phenomenal woman. My mother left me way too soon but the time that I did have with her, she instilled something within me that I will never ever forget. She instilled the ability to see the glass half full always, to push forward always and to know that everything will work out in the end. She instilled self-esteem and confidence in me. My mother is and will always be my shero.

What is one lesson you've learned the hard way, but are now grateful for?
No hard lessons for me. I operate in a proactive manner.

Has this photoshoot had impact on your life in any way? 
I absolutely felt more confident and beautiful. I think every woman should do a photo shoot at least once. There is power in being the center of attention.

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.
I loved the experience, it made me feel more confident, beautiful, and secure in who I am.

What would you tell someone who's considering doing this but feels unsure?
You are going to feel unsure but do it anyway. Challenge yourself. Step out of your comfort zone. That's where growth is. Something about a photo session being all about you is empowering.

Yvette Puentes, Retired Sgt from the NYPD & Army

I’m active run marathons all around the world. Have a beautiful handsome son 30 years old by the name of Justin. Retired from the NYPD & Army

What are the challenges and/or successes have you had since you turned 40?

Well I’m about to turn 55 and I’ve been so blessed.

What are your proudest moments in your life?

My son. He will always be my greatest accomplishment

What is your favorite way to celebrate yourself?

Travel I try to visit 2 or 3 countries a year.

What are you passionate about?

My family and traveling to see the world.

How have your ambitions changed since you turned 40? What is something you are aspiring to achieve?

To see as many countries before I leave this world.

Are there any myths you would like to bust about women over 40s?

Yes age is just a number. Keep striving to do what you want.

If you had one message to give to other women to inspire and empower them, what would that message be?

Never give up even if you have people surrounding you giving you negative advice. You are capable of anything never let anyone tell you otherwise

Do you have a favorite poem, mantra, or quote that you think may inspire others?

Today can be the worse day of your life...but tomorrow may be the best day of your life! This to shall pass.

What do you want younger women to know about aging?

Embrace it.

Who is a woman who inspires you and why?

My mother..she has always given us unconditional love. Still does.

What is one lesson you've learned the hard way, but are now grateful for?

If someone hurts you forgive and move on. I don't allow anyone to hurt me twice.

Has this photoshoot had impact on your life in any way? Did you feel more confident, happy, and/or empowered?

Yes, I’ve never done anything like this before. I felt so beautiful

If you have been in the Series previously, please share how the experience made a difference in your life and why you wanted to be in the Series again.

I loved meeting all the other women and sharing our stories